My Actifit Report Card: September 25 2019

in #actifit2 years ago

Found this flower in a pond in the campus. Let's see if anybody could guess what it is, for 2 sbi shares.

Things seem to be getting back on track now. Be it diet, my activity or my mood. People usually tell us that exercise would help improve our mood. Now, they are not wrong, but as I wrote in my last post - your mood can seriously inhibit your desire to exercise. Also, I have noticed that healthy diet usually helps me stay active, while unhealthy diet makes me feel like giving up on my goals to stay fit. Can't say for sure what's going on but I am onto this.

Anyhow, my activity in this report includes me walking around a lot. Walks with my dogs and wall to and from work.

For making my diet healthy for now I have reduced the intake of sugar and complex carbs as well. My diet in this report consisted mainly of fish, spinach and cottage cheese.

Anyway, in my last activity report, I posted a picture and asked for the species. Any correct answer would have won sbi shares. But, since no one responded here is the answer for anyone wondering, it was -

Eutropis carinata, the keeled grass skink or common Indian skink or various other vague common names. Distributed across subcontinent except for northeast and high Himalaya

  • A Facebook comment from my Herpetologist friend.

    12950
    Daily Activity, Walking
    Height
    172 cm
    Weight
    69 kg
    Body Fat
    %
    Waist
    cm
    Thighs
    cm
    Chest
    cm
Sort:  

Count of 12950 steps along with nice flower photo is cool. Keep on actifitting.

rulersig2.jpg@Actifit Moderator
Vote for Actifit as a Witness
Delegate to Actifit 10SP| 20SP| 50SP| 100SP| 250SP| 500SP| 1000SP| 5000SP| 10000SP| 20000SP| Custom Amount
Chat with us on discord | Visit our website
Download on playstore | Download on app storeFAQs | Text Tutorial | Video Tutorial

Hi @scienceblocks!

Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 3.720 which ranks you at #5561 across all Steem accounts.
Your rank has not changed in the last three days.

In our last Algorithmic Curation Round, consisting of 101 contributions, your post is ranked at #99.

Evaluation of your UA score:
  • You're on the right track, try to gather more followers.
  • Try to show your post to more followers, for example via networking on our discord!
  • Try to work on user engagement: the more people that interact with you via the comments, the higher your UA score!

Feel free to join our @steem-ua Discord server

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 61.3925 AFIT tokens for your effort in reaching 12950 activity, as well as your user rank and report quality!
You also received an 19.20% upvote via @actifit account. 18.37% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider voting for us

rulersig2.jpg
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial