I need Tricep Replacements after 521 Push-ups on My Actifit Report Card: March 19 2019
I counted all my PushUps from yesterday’s #five00 #seven77 challenge, and I did #five21.
I walked to Starbucks for a short barista shift, and the soreness hit me half way through my shift.
My chest isn’t very sore, but my triceps are broken for now.
I always had strong triceps, so it must be that they are 46 years old.
I did 15 Twitter #seven77 push-ups, and that was enough for today.
https://twitter.com/runridefly/status/1108157734770241536?s=21
I walked a few miles and I’ve been relaxing at home all evening.
I think my triceps will recover within a few days, and I will try to do more extreme actifitting.
Quick get help you are broken :-)
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I need help moving my arms.
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No doubt your triceps are broken after 512 pushups! Amazing accomplishment. Good activity for today after all that yesterday. I thought you'd be in bed all day, unable to move. Warrior!
I want to lay in bed, but two little boys don’t allow it
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@runridefly, I cant believe you did that much. That is quite encouraging. How I wish I could do a count close to that. It's certain that your triceps will heal back soon and the broken tissues will definitely repair in few days. Thank you for using actifit.
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I look up to you, your energy, your vibes, your awesomeness!
Keep it up but also take it easy :)
What a sweet reply. I appreciate hearing from you. I will probably push for bigger numbers in recent weeks because I’m slightly crazy.
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