Getting Fit For Steem Fest 4 with Actifit and Blocktrades: My Actifit Report Card: October 12 2019
Hello Everybody,
Good day and welcome to my fitness report. Glad to be here and thank you so much once again for joining me. It’s a pleasure to be here. And I hope everyone’s doing well especially with your stepping workout for today.
Before going much further, I’d like to say that this post is my last and final entry for the Steem Fest 4 contest, sponsored by @actifit and @blocktrades, which is hosted by @anomadsoul.
This will also be shared to Twitter with a link provided below:
https://twitter.com/rogerine77/status/1183230636586192904
Additionally, a few more announcements regarding the specifics of this event are as follows:
Now let me give you a rundown on how I attained my stepping activity for today.
First thing I did this morning after waking up early was doing some warmup exercises and calisthenics in my living room while at the same time also watching the news on TV. And also with the goal of achieving the automaticwin is essentail as a way for maintaining a healthy lifestyle.
And as soon as I was over doing exercises, the next thing I did was going and walking around the neighborhood for some time. It was nippy this morning but I was wearing outfit gear that kept me warm while I was leisurely strolling out and about outdoors.
This morning I took pictures of a squirrel I saw in the bushes in the front lawn and a flower near the sidewalk.
Then I returned home just before ten o’clock from that morning walk.
Come afternoon, I drove and walked in the downtown and stopping by again at the Harvest Restaurant for a late lunch. After lunch I continued walking for quite a bit.
On my way home I stopped by the grocery store and went shopping and calling it my final stepping for the day.
Thank you all so much for stopping by and reading my report card as well as your generous support. I appreciate it. And I wish you’ll join me here again tomorrow
Until next time, have a beautiful day and be wonderful.
Rogerine, xoxo 😚
Some photos from today’s walk
Some wonderful tunes
**Today’s automaticwin **
Earn Tokens As Simple As One Two Three
- Download the Actifit mobile app: from Google Play or AppStore
- Go for a jog, walk your dog, mow your lawn, go to the gym, move around your office,... with an aim to reach a minimum of 5,000 activity count.
- Post via app to the Steem blockchain, and get rewarded!
Signup with the referrer below:
https://actifit.io/signup?referrer=roger5120
Ensure to check the promo box and type the word FITOCTOBER
Hi, @roger5120!
You just got a 9.28% upvote from SteemPlus!
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Thanks, appreciate it. 🙏♨️🦋
Posted using Partiko iOS
Great stepping 💪 and absolutely beautiful pictures as always. Loving the squirrel,pretty rose🌹 and the other down town photos.
You shared some fantastic tunes 🎶 especially that one from the Police and Foreigner too🙌.
Wishing you an amazing Sunday ahead. Keep stepping and enjoy your activities 👍 😀
Posted using Partiko Android
Thank you so much for stopping by Eric. I really appreciate you stopped by with lovely comments as always. Glad you liked the pictures and music.
Likewise, wishing you a beautiful day and keep enjoying all your activities especially stepping out.
And congratulations as well on being the star ⭐️ for qurator. You’re much deserving of it. Am very happy for you. 😃💪👍💜🦋🌿👣♨️🎊🎈
Posted using Partiko iOS
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 77.69 AFIT tokens for your effort in reaching 31230 activity, as well as your user rank and report quality!
You also received an 20.64% upvote via @actifit account. 19.43% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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Thanks
Posted using Partiko iOS
Great stepping @roger5120, and beautiful pictures, the squirrel and the rose looks fantastic, good luck in the contest, and stay awesome.
Posted using Partiko Android
Thanks @flaxz glad you stopped by and liking the pictures. Yes, good luck in the contest. Have a wonderful lovely day and keep enjoying your activities and projects.
Posted using Partiko iOS
👍😀
You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!
Qualifying for the #AutomaticWin achievement gets you:
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!