My Actifit Report Card: July 30 2019
Greetings and good day everyone! Happy Tuesday and welcome to my fitness report. And I hope you guys are doing well with your activities today and that everything went well.
About me, I started my activity early this morning doing warmup exercises and calisthenics at home. Then went around in the neighborhood for a two hour walk under cloudy skies with cool fresh air and very windy. It was 59F degrees. I took some photos using my iPhone as I was walking as well as listening to some oldies music with my wireless headphones.
I got back home just in time for the automaticwin then I rested and ate a bowl of cereal and a banana.
Come afternoon, I went to the waterfront and walked quite a bit and did the recording of my seven77 push-ups, which is a Twitter movement initiative campaign established by @nathanmars to bring awareness about steem blockchain and to push the value of steem to $7.77 by end of this year.
After completing the task, I departed and headed out to the mall and continued to walk around for a few rounds and stopping by the food court for a slice of pizza and a snack at Jamba before heading home.
At home I posted my video to DTube and later went grocery shopping and ending my activities for the day as I got back home this evening. Overall, I had a busy day with my activities and doing errands as well. It was fun; I had a wonderful time.
And lastly, just wanted to say thanks for stopping by and checking out my post and your continued support. I hope to see you all again tomorrow.
Until next time,
Rogerine, xoxo
Photos from today's walk adventure.
Some beautiful throwback music, retrieved from YT:
My automaticwin this morning.
😚 
Height142 cm |  | Weight39 kg |  | Body Fat% |  |
Waist65 cm |  | Thighscm |  | Chestcm |  |
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- Go for a jog, walk your dog, mow your lawn, go to the gym, move around your office,... with an aim to reach a minimum of 5,000 activity count.
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Congratulations!!! You have achieved an #AutomaticWin and a 100% up-vote from @AdventureReady! You have successfully stepped your way to 10,000 steps before 10am! That's what we call starting your day on the right foot! Now the rest of your day is officially the bonus round!
Being intentional with your health and fitness really pays off doesn't it!?
If you would like to celebrate your steps with us click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!
At @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!
Thanks a million times @adventureready
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Happy Wednesday SiStar!
Excited to see you're still going strong BeautyFull 💪💪💯
That bunny 😍😍😍🙆
Hehehe 😆 Much Love!!
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Happy Wednesday sweet sis. Yeah, still here, going strong and kicking it, lol.
Wishing you a nice beautiful day to spend time with your artwork, stepping and whatnot. Take care beautiful sister. 💜👍💪♨️🙏🦋😍🤗
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Hello fellow @roger5120
Your post was upvoted with 53.87% ($0.0169) because you are an awesome member of seven77 network.
You have earn a total of $0.3401 so far. keep it up.
Together we can achieve our goal and push STEEM to the moon.
At the current time my full vote worth $0.0314 but with your help this can change.
Delegating power will increase my vote worth and your reward.
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Make sure you have at least 15 SP left on your account.
Visit s77assistant's daily report to stay informed about any news
Thanks 🙏 ♨️🦋
Posted using Partiko iOS
Great stepping 💪 and absolutely beautiful pictures. I noticed the crows, bunny and cute rose flower. I too would ride my bike in that area😎
Loving the throwback music💯 both fantastic sing alongs 🎶
Wishing you an awesome Wednesday ahead 🎉 Enjoy your activities 👍 😀
Posted using Partiko Android
Thanks Eric for stopping by and your wonderful complimentary comments. Glad you liked the pictures I shared. Yes, nice place for bikes and roller blades as well as scooters, lol.
Glad you liked the music too. Have a great day especially going out with your sunset walk and the #seven77 #justpushit. for fun and steem. 💜7️⃣💪♨️🌙🦋🌿👣
Posted using Partiko iOS
Thankful to you mam, #Seven77 Pushing for #Steem
Thanks for stopping by and commenting.
Posted using Partiko iOS
Hi, @roger5120!
You just got a 2.89% upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in here to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.
Thanks a million times. 💜♨️🦋🙏
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Nice count @roger5120👍👍👍 love the pics!!👍👍😀😀😀 and congratulations on your automaticwin👍👍👍👍
Posted using Partiko Android
Thanks @crypt-skip. Yeah, I was busy yesterday with stepping doing errands. Have a great day and enjoy all your activities. 💜♨️🌙🦋👣🌿💪
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Congratulations, your post has been selected by the @tys-project curator to get UPVOTE. Continue to share your content using the #actnearn tag. We are here to support great content creators on the ActnEarn platform. Learn more about @tys-project at this link.
If you are interested in supporting us, please delegate Steem Power through this link 25, 50, 100, 250, 500, 1,000, 2,500, 5,000, 10,000.
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 86 AFIT tokens for your effort in reaching 38648 activity, as well as your user rank and report quality!
You also received an 0.76% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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Thanks a million times 👍💜🦋♨️🙌
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Hello @roger5120, thank you for sharing this creative work! We just stopped by to say that you've been upvoted by the @creativecrypto magazine. The Creative Crypto is all about art on the blockchain and learning from creatives like you. Looking forward to crossing paths again soon. Steem on!
Thank you 🙏 ♨️🦋💜
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