My Actifit Report Card: November 11 2018

roger5120 (67)in #actifit • 5 years ago

Whew, finally we’ve come to the finish line of an arduous Actifit journey challenge. I’m pretty sure everybody put forth great effort on their activities and save the best score for last. So, having said that I just wanted to say it’s a job well done and to congratulate everybody for their tremendous effort into this challenge. Kudos to all!

As for me, again, I started out my Actifit bright and early this morning jogging and walking in the neighborhood. I did this twice in the neighborhood today, however. The weather was in the 40Fs and cloudy but it was nice and breezy (cool), so I was lucky to get a second time round being in that weather condition.

Then, in the mid-afternoon I went to a few stores to pickup a few things I needed. At home I was cooking for my dinner and afterwards rested in front of the TV watching Fox News.

That is all for me. Have a great night/evening!

Until next time...

51132

Aerobics

Height 142 cm		Weight 41 kg		Body Fat %
Waist 66 cm		Thighs cm		Chest 85 cm

#automaticwin #challenge #jogging #wellness

5 years ago in #actifit by roger5120 (67)

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roger5120 (67) 5 years ago

My screenshot of my steps before the 10:00 o'clock this morning...

And one of the photo shots of an aircraft spraying chemtrails...?

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blueeyes8960 (69) 5 years ago

Great job Roger! Over 50K wow. Good luck on the challenge, and have a great week coming up.

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roger5120 (67) 5 years ago

Thanks Blueeyes. You did very well yourself, that's awesome. Likewise. You have a great day and enjoy. Thanks again for visiting and commenting.

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steemitboard (66) 5 years ago

Congratulations @roger5120! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You published a post every day of the week

_{Click here to view your Board of Honor}
_{If you no longer want to receive notifications, reply to this comment with the word STOP}

To support your work, I also upvoted your post!

Do not miss the last post from @steemitboard:

SteemFest3 and SteemitBoard - Meet the Steemians Contest

Support SteemitBoard's project! Vote for its witness and get one more award!

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sharpshot (65) 5 years ago

That's a lot of steps. Don't get Fox news in the UK but I've seen some of their reports about the UK and they obviously don't do their research. I wouldn't rely on them for real news, unfortunately, all the news broadcasters have their own agenda, even the BBC in the UK can't be relied upon.

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roger5120 (67) 5 years ago

Hello @sharpshot! Howdy? Well, for me Fox News is the only news I watch...other networks like CNN, NBC, etc...I don't watch them.
I think they are more Fake New than real news.

And sorry to hear...but appears we have differing opinions on whom to watch...but that is alright...that is of course our preferences...

Anyways, thank you so much for stopping by and commenting. Glad to meet you. Keep on actifitting, my friend. Have a wonderful lovely day.

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actifit (73) 5 years ago

Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 46 AFIT tokens for your effort in reaching 51132 activity, as well as your user rank and report quality!
You also received an 4.18% upvote via @actifit account.
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To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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adventureready (51) 5 years ago

AUTOMATIC WIN.jpg
Congratulations @roger5120! You have achieved an #AutomaticWin, a 100% up-vote, and a re-steem from @AdventureReady! 19,152 steps before 10am and 51,132 steps by end of day is SOMETHING TO BE PROUD OF!

Being intentional with your health really pays off doesn't it!? It also means that the rest of your day was officially the bonus round! How sweet is that?!

By the way! Here at @AdventureReady we believe that the more #AutomaticWin’s around the world the better all around so don't forget to tell your friends all about how you made those steps happen this morning!