Sempre di ieri
Come ormai sono abituato, la pausa pranzo la dedico ai miei muscoli fantastici.
2500 mt di row poi il resto... abdominal, bicipit and altro...
Voglio vedere quanto resisto con il ritmo serrato.
Bella li!
#hive-146620 #ita #baffocuratore #getinshapechallenge #cc #neoxian #bilpcoin #zzan #photography #walking #lifestyle #the #great #basa #rules #sportstalk
Non mollare!! 💪
!BEER
!DERANGED
!SHOP
!MARLIANS
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!giphy smile
!trdo
Congratulations @elrosso, you successfuly trended the post shared by @robibasa!
@robibasa will receive 0.05625450 TRDO & @elrosso will get 0.03750300 TRDO curation in 3 Days from Post Created Date!
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Insomma, a tutto pompaggio!!!🤣🤣
!BEER
!DERANGED
!SHOP
!MARLIANS
!COFFEEA
!giphy smile
!trdo
Congratulations @mad-runner, you successfuly trended the post shared by @robibasa!
@robibasa will receive 6.94490963 TRDO & @mad-runner will get 4.62993975 TRDO curation in 3 Days from Post Created Date!
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To view or trade TRDO go to steem-engine.com
Join TRDO Discord Channel or Join TRDO Web Site
giphy is supported by witness untersatz!
Ormai sei in corsa, bravo e non mollare 💪 💪
!BEER
!DERANGED
!SHOP
!MARLIANS
!COFFEEA
!trdo
Congratulations @libertycrypto27, you successfuly trended the post shared by @robibasa!
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To view or trade TRDO go to steem-engine.com
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 174.076 AFIT tokens for your effort in reaching 10268 activity, as well as your user rank and report quality!
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Protein Shake - L1 + 15 % AFIT 
Sports Hat - L1 + 15 % AFIT 
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You also received an 20.62% upvote via @actifit account. 18.69% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
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