Ottobre 23 2019
Oggi in pausa sono riuscito anche ad andare a correre, poi un po di esercizi al sacco e via, di nuovo al lavoro, poi a prendere mia figlia a scuola e di nuovo al lavoro.
Sono contento di non aver perso il ritmo nonostante avessi mollato per un po.
Avanti tutta, caro @robibasa, non mollare, visto che i muscoli hanno memoria, e si ricordano che hai fatto da poco attività fisica??
Si meritano una bella !BEER
!trdo
Oggi con questa pioggia però mi tocca non far niente... 😂😂😂😂😂😂😂😂 sarà per domani! !BEER
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Congratulations @mad-runner, you are successfuly trended the post that shared by @robibasa!
@robibasa will receive 0.39432600 TRDO & @mad-runner will get 0.26288400 TRDO curation in 3 Days from Post Created Date!
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BEER.Hey @mad-runner, here is a little bit of
BEERfor you. Enjoy it!Benissimo!
!BEER
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Visto? Non sto mollando, nonostante il brutto tempo e le varie menate giornaliere. !BEER
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Fai bene! E poi il report giornaliero diventa uno stimolo in più!
!BEER
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BEER.Hey @robibasa, here is a little bit of
BEERfor you. Enjoy it!View or trade
BEER.Hey @elikast, here is a little bit of
BEERfor you. Enjoy it!View or trade
BEER.Hey @robibasa, here is a little bit of
BEERfor you. Enjoy it!Great not to loose your rythm ☺
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Talk you my friend. !BEER for you!
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BEER.Hey @katerinaramm, here is a little bit of
BEERfor you. Enjoy it!View or trade
BEER.Hey @robibasa, here is a little bit of
BEERfor you. Enjoy it!Congratulations @robibasa! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
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Bravissimo mai mollare...
!BEER
Oggi per esempio, vista la pioggia della madonna, a correre non ci vado! !BEER
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BEER.Hey @libertycrypto27, here is a little bit of
BEERfor you. Enjoy it!View or trade
BEER.Hey @robibasa, here is a little bit of
BEERfor you. Enjoy it!Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 59.36 AFIT tokens for your effort in reaching 7734 activity, as well as your user rank and report quality!
You also received an 25.86% upvote via @actifit account. 25.16% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
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Congratulations @robibasa, your post successfully recieved 0.394326 TRDO from below listed TRENDO callers:
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