Gym Day + Post-workout Meal
I spent almost two hours at the gym today half of it was spent time chatting with one of my neighbor! 😁 So when she left, we was able to start with my workout!
I did legs and glutes with weights and also finish with just bodyweight. I haven't really been lifting this past months because I don't really enjoy the type of machines we have at the gym downstairs, not like the previous gym I used to go to, but my membership already expired and am trying to circle down my expenses so many haven't more savings.
I didn't do a lot of cardio because my started lifting after stretching and I put my phone down a lot because it's uncomfortable wearing it while weight lifting.
Then I spent almost thirty minutes making meal, from washing the lettuce, patting it with paper towels, chopping all the veggies and cooking my stakes. Then doing the dishes and cleaning up the counters. Heck of a day at the kitchen ha!
How about you, how did your day go?
Thank you for dropping by. Let me know how your day went. I love reading your comments, and I'll show some love on your page. 😘😘
Xoxo, Gilaine
Connect with me, just click the gif above.
Join the @actifit community and get an upvote!!!
Select Log in, if you're a current steemit user
Want to earn some free Steems while browsing on your Steemit account? Download @Partiko, User-Friendly Mobile Steem App, earn free tokens when you post, upvote, comment, and check-in. Partiko points/token can be use to upvote your blogs or convert points to Steem.
Join now and get 1,000 free tokens!
6076
Daily Activity, House Chores, Walking, Weight Lifting
Looking good
Posted using Partiko Android
Very stressful! I just returned from school few minutes ago. Thank you for asking!
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 60.5 AFIT tokens for your effort in reaching 6076 activity, as well as your user rank and report quality!
You also received an 1.48% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is now a Steem Witness. If you believe in our project, consider voting for us
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial
You got a 7.34% upvote from @brupvoter courtesy of @steemium!
Actifitastic as always BeautyFull!
Vote for Actifit as a Witness
Delegate to Actifit 10SP| 20SP| 50SP| 100SP| 250SP| 500SP| 1000SP| 5000SP| 10000SP| 20000SP| Custom Amount
Chat with us on discord | Visit our website
Download on playstore | Download on app storeFAQs | Text Tutorial | Video Tutorial
This post has received a 6.9 % upvote from @boomerang.
About 21.75$ has been spent to promote this content using
@steemium purchased a 5.92% vote from @promobot on this post.
*If you disagree with the reward or content of this post you can purchase a reversal of this vote by using our curation interface http://promovotes.com
Yes bro
💎Congratulations! By using @tipU service today you have won 2 @steembasicincome shares from @tipU :) From now on @steembasicincome (or one of its accounts) will upvote your posts and comments :)