My Health Card: March 21 2019

in #actifit5 years ago

»Activity Card for today«

↓ Summary. Total distance covered (walking and cycling).↓

↓Working for 8 hours.↓

↓Cycling to work and from work.↓

↓Workout. Calisthenics for upper body, chest mainly with triceps. ↓

»Calories intake.«

Around 3000 kcal

Weight. Around 73 kg.

»Heart rate.«

»Sleep«

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Stress muscles not brain! Stay active!


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Personal Actifit Record : 34,181 Activity Points

Ranked 1st as "Top Daily Actifitter"


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Inquiries about anything are welcome!
Upvote, comment and follow if you like!
Have a great journey!

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Work presented on this page is original and authentic; made by me with little help from my wife and internet.
Any redistribution or reproduction of part or all of the contents in any form from this page is prohibited without the permission of the copyright owner, in this case Milan M. (@psyceratopsb)

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If you want to donate, I will gladly appreciate!
All revenue will be used as funds for opening “Mobile Art Research Studio- MARS”.

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One small sentence of gratitude to my wife Martina for all of Her support and inspiration!
You can check some of her work
HERE

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© All Rights Reserved by @psyceratopsb 2019 ©



21638
Cycling, Daily Activity, Moving Around Office, Walking, Weight Lifting

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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 73.75 AFIT tokens for your effort in reaching 21638 activity, as well as your user rank and report quality!
You also received an 2.12% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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That's right! Huawei can keep track of your sleep. I totally forgot about it! I have the p20 pro and keep forgetting all the perks it comes with, so your post is a nice reminder :)

Are the other charts from the app as well or is it a different one that didn't come with?

I trak with their app only...there is Google once but I kinda like to keep it all in one

And it works with actifit on Steemit?

Unfortunately no ,I'm just taking screenshot and posting them manually into application

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