My Activity for March 5 2019

in actifit •  15 days ago

Daily activity:

  • Cycling to work and from work
    8 km with 50-meter elevation as I do almost every day.
  • Working in catering service for 8 hours
    Walking around 12 km, regular

Workout

Rest day

Calories intake:

  • Around 3000 kcal

Currently around 73 kg

Sleep:

  • Around 7 h

Here is the screenshot of the app that tracks my steps:

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Stress muscles not brain! Stay active!


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Personal Actifit Record : 34,181 Activity Points

Ranked 1st as "Top Daily Actifitter"

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Inquiries about anything are welcome!
Upvote, comment and follow if you like!
Have a great journey!

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Work presented on this page is original and authentic; made by me with little help from my wife and internet.
Any redistribution or reproduction of part or all of the contents in any form from this page is prohibited without the permission of the copyright owner, in this case Milan M. (@psyceratopsb)

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If you want to donate, I will gladly appreciate!
All revenue will be used as funds for opening “Mobile Art Research Studio- MARS”.

ETH
0xca86490aBf420d625113adA810A05E1977dAF11e
NEO
Abpds5NQLxwFnPfg7RkFw8CFzvNF9WxiMn

One small sentence of gratitude to my wife Martina for all of Her support and inspiration!
You can check some of her work
HERE

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© All Rights Reserved by @psyceratopsb 2019 ©

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17895
Cycling, Daily Activity, Moving Around Office, Walking

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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 58.75 AFIT tokens for your effort in reaching 17895 activity, as well as your user rank and report quality!
You also received an 2.54% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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