My Actifit Report Card: November 21 2019....... Throwback Thursday ๐Ÿƒ๐Ÿ‘ฃ๐Ÿ’จ๐Ÿ™Œ๐Ÿƒ๐Ÿ’ช๐Ÿ’ฏโ›…๐ŸŽถโœจ

in #actifit โ€ข 7 years ago (edited)

Hello Everyone ๐Ÿ‘‹,
A very warm welcome to my Thursday report ๐Ÿ˜Š, starting to feel the weekend ๐Ÿ™Œ. Thank you for stopping by yet again as I summarize my stepping activities of the day.
It was another early start for me this morning as I keep up my automaticwin streak. I walked and jogged ๐Ÿƒaround the neighborhood in the fresh morning air ๐Ÿƒ.
As usual I had to take a break to get ready for work.
After getting ready I collected more steps walking towards the main road to catch the bus to work. Everything went well and I made it to the office right on time
I started off with the day's duties and also handled some pending entries from yesterday.
This morning it didn't rain but as lunchtime approached I noticed dark clouds in the sky๐Ÿ˜ฑ. Then all of a sudden it was raining. Luckily it stopped just when it was time for me to get out for the short lunchtime stroll๐Ÿ‘ฃ.
I did have my walk and I carried my umbrella just in case.
I enjoyed that walk and I was back in for the afternoon shift ๐Ÿ˜‘. I kept going and when it was time to leave, I concluded for the day and headed back home.
At the house I rested and relaxed for about an hour and a half. Just before embarking on the sunset โ›… walk I did have some tea and snacks.
I walked around the neighborhood and then to the main road. On rainy โ˜” days I always avoid the mud at the park ๐Ÿ˜ฌ.
Afterwards,I arrived home just after 8pm calling it a day ๐Ÿ‘Œ
On a lighter note today was Television day celebrating the great invention that has been entertaining us for years. However, a little birdie told me that most of the world wide major broadcasters are owned by similar cartels and they definitely have an agenda/agendas to push ๐Ÿ˜ฑ. You can watch the news but always have an open mind๐Ÿ’ฏ.
Also TV is addicting so don't be a slave/ couch potato sitting for hours being programmed as you feast on sugary snacks๐Ÿ˜น. I nearly fell into that trap but now am woke and I love being out stepping instead ๐Ÿ™Œ.
I wanna thank you for stopping by and the continued support ๐Ÿ™. Sending everyone lots of love and blessings ๐Ÿ˜‡.
I will be back tomorrow and I invite you to join me yet again. Until then its good night ๐Ÿ˜ด๐Ÿ’ค and good bye ๐Ÿ’—๐Ÿ’•๐Ÿ’—

I dont know the name of these trees but I noticed their yellow flowers everywhere๐ŸŒฒ
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Screenshot_2019-11-21-12-36-59-895.jpeg
my automaticwin this morning ๐Ÿ™Œ
Screenshot_2019-11-21-08-55-57-132.jpeg

Stepping back to the 60's with these lovely classics๐ŸŽถ



18956
Daily Activity, Jogging, Moving Around Office, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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AUTOMATIC WIN.jpg

You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!

Qualifying for the #AutomaticWin achievement gets you:

AND
1 AWIN Token! <--- Upgrade To: Bronze, Silver, or Gold!
[Check AWIN Balance]

Congratulations!!!

๐Ÿ’จ10,000๐Ÿ‘Ÿ + 10amโฑ = #AutomaticWin!๐Ÿ’ฅ๐Ÿ…๐Ÿ’ฅ

Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!

- How To Get An #AutomaticWin: Step By Step & F.A.Q. -

Want to celebrate your steps with us?

Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!


ยฉ 2019 Adventure Ready

As always thank you for the continued support, upvote, resteems and AWIN tokens ๐Ÿ™Œ. It is well appreciated ๐Ÿ™๐Ÿ‘๐Ÿ˜

Posted using Partiko Android

Good activity report!
It is a pleasure to greet you.
Good pictures.
I will listen to some of your music to remember.
Happy life.

Thank you for the lovely comment Mariita๐Ÿ‘. Glad you stopped by and loved the pictures and wishing you an amazing weekend ahead ๐ŸŽ‰๐Ÿ‘๐Ÿ˜

Posted using Partiko Android

As a follower of @followforupvotes this post has been randomly selected and upvoted! Enjoy your upvote and have a great day!

Thank you ๐Ÿ˜Š๐Ÿ‘๐Ÿ˜

Posted using Partiko Android

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 80.625 AFIT tokens for your effort in reaching 18956 activity, as well as your user rank and report quality!
You also received an 0.81% upvote via @actifit account.
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