My Actifit Report Card: October 30 2019..... Awesome Wednesday ๐ฃ๐๐๐จ๐๐ช๐โ ๐ถโจ
Hello Everyone ๐,
A very warm welcome to my hump day report ๐. We are bang in the middle of the week and I am glad you stopped by. Time to recount my stepping activities of the day. Here we go๐จ.
Just like yesterday I started early chasing the automaticwin. I had set the alarm and as soon as it went off I was out walking and jogging ๐ around the neighborhood.
I was lucky that it didn't rain but the dark clouds were heavily present ๐ฑ.
As usual I had to get back home to prepare for work ๐.
After a quick shower ๐ฟ and some sprucing I collected more steps walking down to the bus stop. There was some fresh wonderful breeze ๐ blowing around.
The bus arrived after a few minutes and we got going, school is out so the traffic was minimal.
I made it to the office right on time ๐. I then got on with the day's duties including the pending from yesterday. I kept going and had to conclude for the day at lunch time due to med insurance.
The doctor's appointment for the insurance cover was at 3pm. So no afternoon shift instead I had to make a trip to the other side of town.
I used public transportation all the way and did collect more steps. After the tests I headed home.
At home I rested and steemed for a while. Later I brewed some wonderful black tea and had it with snacks.
Feeling re-energized I embarked on the sunset โ
walk. Mostly around the neighborhood then to the highway and back home as it got darker.
I was lucky that it didn't rain in spite of the heavy clouds. Back home it was my normal night routine; pushups, shower, dinner, news and actifit report ๐.
That is pretty much how my Wednesday went down. I wanna say thank you for reading and the continued support ๐.
As always sending everyone lots of love and blessings ๐.
Time to get to bed and recharge for throwback Thursday. If you can please join me yet again. Until then its goodnight ๐ค๐ด and good bye ๐ ๐๐
Some pictures from the highway ๐ฒ ๐ง
My automaticwin this morning ๐
Some fantastic oldies ๐ถ๐
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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Great stepping @practicaleric, and nice of the rain to keep you off the hook, I assume you will upload the pictures later, stay awesome.
Thank you buddy ๐. I love it when the rain โ behaves๐น. The pictures are now uploaded. Enjoy an amazing Thursday ahead ๐ ๐
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๐๐
That is a big count for mid-week, ride on.
Congrats on your automticwin, i really need to work on getting such. kudos.
Thank you buddy ๐. Glad you stopped by, I had some extra stepping in the afternoon๐. Enjoy the rest of your Wednesday ๐๐
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Glad you had no rain๐
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Oh yeah ๐ mate, the rain โ would have curtailed my stepping. Thank you for stopping by ๐๐
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Some cool shots on your walk and a great step count
Thanks for joining Wednesday Walk :)
You are welcome buddy๐. Overall I had a lovely day and I did enjoy my walk especially in the evening. Wishing you an amazing Thursday ahead ๐ ๐
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Great and thanks
Itโs going to rainy most of the day but one day closer to the weekend ๐๐๐
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You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!
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