My Actifit Report Card: July 3 2019..... Awesome Wednesday ๐ช ๐ฏ๐ ๐๐จ๐ฃ๐๐ถ๐โจ
Hello Everyone ๐,
A very warm welcome to my Wednesday report ๐. Glad you could join me as I breakdown how my day went by. Today was another early start in pursuit of the automaticwin ๐
I walked and jogged ๐ around the neighborhood. Then as usual rushed back home, got cleaned up and ready for work.
In a few minutes I was on the commute headed to the office. I made it on time and it was another ordinary day at work. Sorting out the issues left from yesterday and getting new stuff done.
Lunchtime came with the usual mini walkation ๐ฃ out in the warm sunshine ๐ along the streets.
I came back to an afternoon session that flew by really fast ๐จ. Then it was time to head back home, which went well.
Back home I rested, checked out some of your wonderful posts,some twitter and when my eyes got tired I decided to get out for the sunset โ
walk๐.
Around the neighborhood ending up at the shopping center then back as it got darker.
I finished off the day recording the seven77 pushups ๐ช
Thank you so much for reading ๐ and the continued support ๐. Sending everyone lots of love and blessings ๐
See you again tomorrow, same time same place... Bye Bye ๐๐๐
Some pictures from the city center
My automaticwin this morning
Some great music
Height180 cm |  | Weight71 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
Join @Upvotebuilders Before The Early Bird Gift Slot Is All Taken Up
If you are using the @actifit Dapp that means you post daily because you are expected to post your daily report count. Wouldnโt you like to earn more rewards via the upvotes you receive? Here is introducing @upvotebuilders!!! You can join any membership level you want based on your delegation to the community pool. You can check out the introductory post by clicking on the link below:
https://steemit.com/steem/@upvotebuilders/introducing-upvotebuilders
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the steemit block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14
I know I said this several times but it makes me nervous all that people walking in the middle of the street!! Don't do that!! Safety first! ๐ฑ
They do that because car traffic is slow on that street. On faster streets people use the zebra crossings. Thank you for stopping by with a lovely comment Luz๐๐
As a follower of @followforupvotes this post has been randomly selected and upvoted! Enjoy your upvote and have a great day!
Oh yeah ๐, thank you ๐๐
Posted using Partiko Android
You have had an active day๐
Posted using Partiko Android
Oh yeah mate ๐, everyday is lively and active๐. My Thursday is off to an amazing start๐ฏ. Glad you stopped by ๐ ๐
Posted using Partiko Android
Thank you for your continued support towards JJM. For each 1000 JJM you are holding, you can get an additional 1% of upvote. 10,000JJM would give you a 11% daily voting from the 700K SP virus707 account.
Thank you as always๐ ๐๐
Posted using Partiko Android
Another great stepping today, Eric. Glad your day went well overall. And that you were able to squeeze in your automaticwin. Awesome. Nice pictures and enjoyed listening to the music. Wishing you a wonderful lovely day ahead and enjoy all your activities especially our #seven77. Have a one โ๏ธ ๐๐โจ๏ธ๐
Posted using Partiko iOS
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 78.375 AFIT tokens for your effort in reaching 18515 activity, as well as your user rank and report quality!
You also received an 0.96% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is now a Steem Witness. If you believe in our project, consider voting for us
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial
Great stepping and nice pictures @praticaleric, and good that you where able to sort out the problems at work, I assume it was the same ones from yesterday, have an awesome day.
Congratulations!!! You have achieved an #AutomaticWin and a 100% up-vote from @AdventureReady! You have successfully stepped your way to 10,000 steps before 10am! That's what we call starting your day on the right foot! Now the rest of your day is officially the bonus round!
โ
Being intentional with your health and fitness really pays off doesn't it!?
If you would like to celebrate your steps with us click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!
At @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!