My Actifit Report Card: May 30 2019.... Throwback Thursday 💪💯🎶💞🎉☔🌂💨✨
Hello Everyone 👋,
A very warm welcome to my Thursday report 🙌. Keep reading 👓 as I breakdown how my day has been. I am on an automaticwin streak and today was no different. So once the alarm went off I was out and about.
I walked and jogged 🏃 around the neighborhood enjoying the cool crisp morning air🍃. After that awesome session 👌it was time to get ready for work. That happened in a jiffy 💨 as I always have everything ironed and laid out the previous night.💯
Soon I was on the commute collecting further steps👣. The sky was dark with heavy rain clouds but I was armed with my raincoat and umbrella 🌂
I got to the office just fine and two hours later it rained like crazy 😱. I noticed the wet streets on the lunch time steppation 🏃
I slaved away just fine on the afternoon shift and when it was over I was on the bus back home🙌. I was stuck in traffic and took that time for some steeming, replying and commenting on your wonderful posts.
Getting back home I rested and snacked before embarking on the sunset ⛅ walk. That was around the neighborhood and no sunshine in sight only cloudy skies. I did a few rounds then headed back home and called it a day. Phew👏
I took a shower🚿 then did the seven77 before having dinner. Here is the link
Thank you so much for reading. I really love the actifit community, each of you is truly awesome and am glad to be sharing this journey with you.🙏
Sending you all positive vibes with lots of love. Join me tomorrow as we keep stepping and being active..... Bye Bye 💖💞💖
Some pictures from the road side and park
My automaticwin this morning
Some nice throwback hits from Ms Ross🎶
Height180 cm | Weight71 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the steemit block chain and get rewarded
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Great stepping @practicaleric, and beautiful pictures of nature and your neighborhood, it must have been fresh air after the rain, have an awesome Friday.
Thank you buddy 😊. Yeah, the air is always fresh after the rains🍃. Glad you stopped by 👍😁
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👍🙂
Great actifiting mate 👍
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Thank you buddy 😊, am glad you stopped by 👍😁
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Nice stepping action buddy👍👍👍👍 and congratulations on yet another automaticwin👍👍👍👍you are turning into an automaticwin machine!!!!💪💪💪💪💪😀😀😀😀
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Thank you for by buddy 😊... yeah the automaticwin is quickly becoming part of my routine 👍😁
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Thank you for your continued support towards JJM. For each 1000 JJM you are holding, you can get an additional 1% of upvote. 10,000JJM would give you a 11% daily voting from the 600K SP virus707 account.
Thank you @virus707👍😁
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 81.125 AFIT tokens for your effort in reaching 18877 activity, as well as your user rank and report quality!
You also received an 1.75% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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Thank you 👍😁
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@practicaleric, nice report buddy! Beautiful pictures!
Have a great Friday!
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Thank you buddy 😊 glad you stopped by and like the pictures 👍😁
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Great stepping activity count Eric, and with the automaticwin as well. awesome 👏 the pictures as always are looking fantastic. Nice music 🎶 selections from Ross; legendary artists.
Wishing you a great day. 👍♨️😀💪👏
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Thank you for the lovely comment Rogerine 🙌. Glad you stopped by and love the pictures and music 😊
Likewise wishing you an awesome high five Friday ahead 👍😁
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My pleasure 😇
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Hibiscus! We call them amapola here 😀
Great 🙌I got to learn a new Spanish word. Thank you Luz and am glad you stopped by 👍😁
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Congratulations!!! You have achieved an #AutomaticWin and a 100% up-vote from @AdventureReady! You have successfully stepped your way to 10,000 steps before 10am! That's what we call starting your day on the right foot! Now the rest of your day is officially the bonus round!
Being intentional with your health and fitness really pays off doesn't it!?
If you would like to celebrate your steps with us click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!
At @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!