My Actifit Report Card: marca 20 2019
Witam
Dzisiejszy dzień to tak naprawdę podsumowanie tego wszystkiego co staram się robić w tygodniu. A mianowicie bylem na siłowni gdzie zrobiłem 2000 metrow , po powrocie 1500 metrów po schodach z 6 piętra na parter , nawet nie zdajecie sobie sprawy jak ciężkie i wyczerpujące jest chodzenie po schodach. 3500 metrow zrobiłem wokół mojego ulubionego jeziora w Bartagu o którym wam opowiadałem w poprzednim poście.
Pozdrawiam
Height185 cm | Weight80 kg | Body Fat0 % | |||
Waist86 cm | Thighs60 cm | Chest103 cm |
Tak trzymać, niebawem otwieramy sezon rowerowy :)
Congrats on providing Proof of Activity via your Actifit report!
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