Jump! Jump!

in actifit •  20 days ago

Do you remember that music from the nineties called "Jump", from a group named Kris Kross? If not, you're missing a pearl! Here it goes:

And well, that could be the theme for the gym class I attended today! It's something called Air fit, where you basically jump like crazy in a trampolin, to the sound of pumped up music.

Just instead of a band, there was a crazy instructor trying to make our lungs burst.

I have to admit I like the class thow, I do get along with high intensity workouts! It was the first time I tried to measure how much movements actifit would register, so I place the phone in my pocket. All the jumping up and down, plus house chores, and there you go: a tiny tiny bit over the 10k movements I normally set as a post objective!


Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

Este post recebeu 10.17% de upvote da conta @steemitportugal!
Obrigado por fazeres parte da comunidade @steemitportugal .


old school hip hop :) I like it


Almost regret using it, have that music stuck in my head since i've posted it! :P

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 51.375 AFIT tokens for your effort in reaching 10049 activity, as well as your user rank and report quality!
You also received an 4.13% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider voting for us

Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial

That looks fun!


It is! A tiny bit repetitive, but when its raining outside, a great way to workout!