My Actifit Report Card: December 11 2019

in #actifit4 years ago (edited)

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Today was a day of challenges!

With my daughter already on vacation, we went to the park after work, Now comes the time where we should look for activities so that the little ones do not get bored and end up with tablets, televisions or some other electronic means.

The proposal was a success since we had so much fun. When we arrived at the park we went to the gaming sector at first.

After a while my girl came up with a series of challenges. His idea was to run on a circuit of almost 900 meters and try to cover it at first in less than 10 minutes and so time went down until it reached 4 minutes.

I started the challenge and we alternated one lap each. That was how we got to do several laps and although it was fun, it was also tiring and more because I am somewhat heavier than usual and it shows.

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Since the circuit is circular, the one who controlled the time moved by cutting the road in half to encourage the other and tell him how he was doing with time.

Obviously she won the challenge and she still had the energy to continue actively moving from one side to the other.

I think that tonight when I put my head on the pillow I will be rendered almost instantly.

A nice, fun and tiring afternoon.

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We will see what proposal has me ready for tomorrow. It will surely be another beautiful afternoon outdoors.

Hugs

Hoy fue un día de desafios!

Con mi hija ya de vacaciones, fuimos al parque después del trabajo, Ahora llega la época donde debemos buscar actividades para que los pequeños no se aburran y terminen con las tablets, televisón o algún otro medio electrónico.

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La propuesta fue todo un éxito ya que nos divertimos mucho. Cuando llegamos al parque fuimos en un primer momento al sector de juegos.

Después de un rato mi niña se le ocurrió hacer una serie de desafios. su idea era correr en un circuito de casi 900 metros y tratar de cubrirlo en un primer momento en menos de 10 minutos y así fue bajando el tiempo hasta llegar a los 4 minutos.

El desafio lo arranqué yo e ibamos alternando una vuelta cada uno. Fue así ue llegamos a hacer varias vueltas y si bien estuvo divertido, también fue cansador y más porque estoy algo más pesado que de costumbre y eso se nota.

Como el circuito es circular quien controlaba el tiempo se desplazaba cortando camino por la mitad para alentar al otro y decirle como iba con el tiempo.

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Obviamente ella ganó el desafio y aún le quedaban energías para seguir moviendose activamente de un lado para el otro.

Creo que esta noche cuando apoye la cabeza en la almohada voy a quedar rendido casi al instante.

Una linda, divertida y agotadora tarde.

Veremos que propuesta me tiene preparada para mañana. Seguramente será otra linda tarde al aire libre.

Abrazos



12121
Walking
Height
170 cm
Weight
79.6 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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