My Actifit Report Card: 10월 7 2018
I worked hard on powering, climbed stairs, and exercised over 7,000 steps. And I think I will eat 10,000 steps and lose 3,000 times more weight.
열심히 파워워킹을 하고 계단도 오르고 7000보를 넘게 운동했습니다. 그리고 10000보 만큼 먹어서 3000보만큼 살이 증감할 듯 하네요.
Height200 cm | Weight190 kg | Body Fat500 % | |||
Waist190 cm | Thighs190 cm | Chest999 cm |
dorian-lee님이 newbijohn님을 멘션하셨습니당. 아래 링크를 누르시면 연결되용~ ^^
dorian-lee님의 도리안의 일기 #75 - 스팀잇, 웨쿠, 사진, 개발
jayplayco님이 newbijohn님을 멘션하셨습니당. 아래 링크를 누르시면 연결되용~ ^^
jayplayco님의 [스몬] 부노부 (부스터팩 놓고 부스터팩 먹기) 이벤트
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 26.875 AFIT tokens for your effort in reaching 7217 activity, as well as your user rank and report quality!
You also received an 2.81% upvote via @actifit account.
Actifit reward structure has changed recently, and the new rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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첫 출근 잘하자!!
오~~ 나 첫 출근하니 뽀돌이가 한턱 쏘삼 ㅋㅋㅋ
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You published a post every day of the week
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Do not miss the last post from @steemitboard:
Hi @newbijohn!
Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 3.051 which ranks you at #9552 across all Steem accounts.
Your rank has improved 3192 places in the last three days (old rank 12744).
In our last Algorithmic Curation Round, consisting of 291 contributions, your post is ranked at #178.
Evaluation of your UA score:
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