Actifit and Jogging -October 21 2018
Early morning jogging again, location changed to a running trail in the park instead of sports ground. The surface is a bit hard which need more strength for every step to land and raise. Distance is shortened for just 3km, lots of walking.
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where is the place!
you wanna go for a run?
yes but I can't wake up early!
My last 2 run were 6:30, is that early enough? LOL but you're in East HK Island, too far too far for KLN ppl
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