BARCOS - BOATS

in #actifit2 years ago

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Olá amigos.É simples... fazer desporto é saudável 🙂. E também podemos fazer desporto durante um dia de trabalho.Pode ser depois de acordar, saltando e esticando um pouco (5 a 10m).Pode ser no caminho para a escola/trabalho (5 a 10m).Pode ser no trabalho: andar, subir/descer escadas, transportar pesos,... (5 a 10m).Pode ser depois do almoço, andar um pouco, apanhar ar (5 a 10m).Pode ser no caminho de regresso para casa (5 a 10m).Pode ser depois do jantar, andar um pouco, ajuda a fazer a digestão (5 a 10m).Por isso, vamos todos fazer desporto. 😎😎Hoje trago-vos 2 fotos de barcos. Espero que gostem.😎😎.


Hello friends. It's simple ... doing sports is healthy 🙂. And we can also do sports during a working day. It can be after waking up, jumping and stretching a little (5 to 10m). It can be on the way to school / work (5 to 10m). It can be at work: (5 to 10m). It can be after lunch, walk a little, catch air (5 to 10m). It can be on the way back home (5 to 10m). It can being after dinner, walking a little, helps to make digestion (5 to 10m). So let's all do sport. 😎😎Today I bring you 2 photos of boats. Hope you like it😎😎.

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😎Obrigado por verem, votarem e partilharem👍 - 😎Thank you for viewing, upvoting and Resteem👍.
7508
Daily Activity, Moving Around Office, Walking
Height
175 cm
Weight
75 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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Este post recebeu 30.80% de upvote da conta @steemitportugal!
Obrigado por fazeres parte da comunidade @steemitportugal .


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This post has received a 5.74 % upvote from @boomerang.

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Well done and beautiful photos :)

Posted using Partiko Android

Thanks my friend

Posted using Partiko Android

Beautiful sunset with the boat centrally, love the colours and great artistic composition :) If you do not mind I was planning to paint it, I will do reference to your picture :)

No problem my friend. Just tell me, after painted :) I am glad you enjoyed it :)

Great pictures!

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