My Actifit Report Card: September 17 2019
Aloha! Lifted weights today after 30min of stationary bike. Today was chest day with a focus on the upper chest. Reverse grip bench press 5x5s were the main part.
Aloha! Lifted weights today after 30min of stationary bike. Today was chest day with a focus on the upper chest. Reverse grip bench press 5x5s were the main part.
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 36 AFIT tokens for your effort in reaching 8076 activity, as well as your user rank and report quality!
You also received an 0.64% upvote via @actifit account.
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