第十五天一分钟平板支撑顺利完成 My Actifit Report Card: 十二月 23 2018
和昨天的平板一样，也是半分钟的平板交叉抬腿和半分钟的普通平板。
这周不见有我们的周末活动，我就来自己说一下我的周末吧：周六临时起意包饺子，周日赖床，吃了午饭之后又躺了一会儿，再出门去剪头发，随便买了点东西。
Heightcm |  | Weight63 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 41.875 AFIT tokens for your effort in reaching 11859 activity, as well as your user rank and report quality!
You also received an 4.97% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is now a Steem Witness. If you believe in our project, consider voting for us
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial
天天都来评论好辛苦啊 @teamcn-shop
@hmayak给您叫了一份外卖！
由 @cherryzz 阿紫 迎着台风 开着卡车给您送来
新手村巴巴拉拉合唱团给你带来“buddy爸爸是个好爸爸”之歌
吃饱了吗？跟我猜拳吧！ 石头，剪刀，布～
如果您对我的服务满意，请不要吝啬您的点赞～
石头
Posted using Partiko iOS
You win!!!! 你赢了！给你点赞！
Congratulations @hmayak! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
Click here to view your Board
If you no longer want to receive notifications, reply to this comment with the word
STOPDo not miss the last post from @steemitboard:
@hmayak给您叫了一份外卖！
由 @yanyanbebe 茵茵 迎着海啸 骑着三轮车给您送来
麦当劳新鲜出炉的薯条
吃饱了吗？跟我猜拳吧！ 石头，剪刀，布～
如果您对我的服务满意，请不要吝啬您的点赞～
布
Posted using Partiko iOS
It’s a tie! 平局！再来！在猜拳界，我还没有输过！
石头
Posted using Partiko iOS
You lose! 你输了！愿赌服输，请给我点赞～
@teamcn-shop
Posted using Partiko iOS
Congratulations @hmayak! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
Click here to view your Board
If you no longer want to receive notifications, reply to this comment with the word
STOPTo support your work, I also upvoted your post!
Do not miss the last post from @steemitboard: