My Actifit Report Card: 十二月 9 2018

in #actifit • 6 years ago

今天突然被yanyanbebe提名做平板支撑了，拍视频拍照都太麻烦了就直接无视规则在actifit上记录吧。今天是平板第一天，做了一分钟，到现在背部还隐隐作痛╯﹏╰自从天气干燥开始就不跑步了🏃，明天一大堆活，回到家就躺在床上不想动，一分钟平板支撑也不怎么占用时间空间，找个平地就能做

7741
Walking
Height
cm
Weight
63 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

#cn #cnstm #cn-reader #cn-sport #partiko
6 years ago in #actifit by
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     6 years ago 

    帅哥/美女！这是哪里？你是谁？我为什么会来这边？你不要给我点赞不要点赞，哈哈哈哈哈哈。如果不想再收到我的留言，请回复“取消”。

    [-]
     6 years ago 

    @hmayak给您叫了一份外卖！

    由 @zy-sb 二姐 迎着海啸 跑着步给您送来
    巧克力蛋糕

    吃饱了吗？跟我猜拳吧！ 石头，剪刀，布～

    如果您对我的服务满意，请不要吝啬您的点赞～

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    [-]
     6 years ago 

    布

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      [-]
       6 years ago 


      It’s a tie! 平局！再来！在猜拳界，我还没有输过！

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         6 years ago 

        也謝謝你參加呀~ :D

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           6 years ago 

          Congratulations @hmayak! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

          You published a post every day of the week

          Click here to view your Board of Honor
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          To support your work, I also upvoted your post!

          Support SteemitBoard's project! Vote for its witness and get one more award!

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            [-]
             6 years ago 

            Congrats on providing Proof of Activity via your Actifit report!

            You have accordingly been rewarded 30.875 AFIT tokens for your effort in reaching 7741 activity, as well as your user rank and report quality!
            You also received an 3.33% upvote via @actifit account.
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            To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
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