My Actifit Report Card: October 30 2019

in actifit •  20 days ago 

Hi my loving actifiter,

Here is my today's health report which is prepared by the actifit android app.

Moring jogging, walking, office movement, shopping are my today's activity.

Office movement few less from earlier days. No Evening jogging today because of paternal aunte came my house for meet to my new born baby. I spent with them.

My elder daughter very interest to take the baby in her hand. See as bellow:

With some tips from my aunte how she caught tightly:

Before 10 AM compketed 10k step for go together #automaticwin screnshot by ne as bellow:


20578
Daily Activity, House Chores, Jogging, Moving Around Office, Shopping, Walking
Height
160 cm
Weight
75.3 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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Thank you ekushya! You've just received an upvote of 56% by thejollyroger!


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Hi, @ekushya!

You just got a 9% upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 58.925 AFIT tokens for your effort in reaching 20578 activity, as well as your user rank and report quality!
You also received an 0.73% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
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To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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Congratulations @ekushya, your post successfully recieved 0.00321976 TRDO from below listed TRENDO callers:

@kaniz earned : 0.001296 TRDO curation
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