My Actifit Report Card: January 19 2020

in #actifit2 years ago

Most of the today there was a misting rain and ever so slowly dropping temperature.

I got in a short workout at the gym before noon. I did 20 minutes on the elliptical and then about 15 minutes on weights.

Afterwards I headed over to Mom's. Today was her birthday. She turned 82 yr old today. For a present I got her a bird feeder so she can sit out and watch the birds. She was entertained by them until dark.

Elliptical.


5478
Daily Activity, Elliptical, Walking, Weight Lifting

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