Getting Fit for Steem Fest with Actifit and Blocktrades -为了#steemfest门票来求#actifit 了 #sfwithactifit 万五步拼门票!
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话说已经没有使用摇一摇超过半年时间了。虽然不是说什么大不了的事,也不是为了摇一摇的点赞,不过为了得到 #steemfest 门票,今天特地装上了 #actifit 大清早起来就向这帝沙湖方向驾驶去散步。有兴趣参赛的朋友,不妨也一起来玩!@anomadsoul 之前已经在文章中提过了,欢迎点击这里阅读参赛规矩。最近这几个星期的空气污染实在是没有办法让我可以户外运动,说起来都超过10天没有在外面运动了。之前两天大雨之后,天气显得特别清爽。所以今天早上看到的天色非常优美。
来到帝沙把车子停好了出来,看着微蓝的天空挂着不出色的云彩,周边的房子也开始看到太阳照射的微红色觉得很有活力,先来个快速步行。主要是靠速度来加快身体的运动来达到流汗的效果。要不然,这么好天气,可能走个半小时也不会流汗。
然后开始徒步登山。速度不算快,毕竟休息了这么多天,自己身体状况可能已经退步了,如果在不知情的状况下大步登上,可能会引致不必要的伤害。花了大概半个小时才上到山上。在这里为大家拍下了前面的一幕。虽然空气比之前好,但是能见度还不算太高。至少看到对面的山了。
从这个角度看过去,可以看到云顶高原。如果在这里呼叫@lovelemon说不定她会听到呢?好我们来试试看。柠檬妹!。。。过了一阵子,完全没有反应。看来不行。还是继续徒步下山去了。
阔别已久的全屏拍摄,功力显得有些退步。不过,难得好天气,拍了好几张,觉得这一张算是不错,所以特地上传来给大家分享一下。然后,继续下山再到附近的赛百味去打包了回家。就这样完成了早上的八千步。其余七千步是一天下来到商场购物,晚上带着小怪兽们去晚餐逛街完成了一万五千步的参赛壮举!
It's been awhile since I last uploaded my #actifit. Not particularly due to upvotes, but having use a phone to make post and upload photos is the pain in my butt. Sometimes after I authoring the post halfway, if I were to stopped for awhile, afterwards when I unlocked my phone to resume, some of the settings are gone. But hey, let's face it. #steemfest ticket is just way too expansive for me right now. I'd like to take this opportunity to try it out, see if I'm lucky enough to grab a ticket to visit you guys in Bangkok.
It's been quite bad on the air pollution for the past few weeks. Until few days ago, some south east wind blown by and the haze has been reduced, added with two days rain, this morning woke up with this beautiful scene right infront of my house. Well, it looks like a good day to go out since my last walking day was 10 days ago.
After I parked my car at the Arkadia, have a look around and enjoying the morning breeze. The blue sky has been missing for weeks, until today. Finally can see some blues and some clouds. I started to do a fast pace walking to pump myself up a little. If I don't do so, I guess it will take me another half an hour before I start sweating.
After the initial warm up of 1km fast pace walking, I started to hike this hill. I did not push it further as I've been stopped running for many days, I wouldn't know if my body is ready for such extreme workout, so I'd better be safe than sorry. Regardless, I think I did it in about half an hour? And here I am a the peak to take this photo for you all. Weather is nice, but there are still minor haze that covering the entire view with a thin layer of fog. At least, now we can see the mountains.
From here, can see Genting Highlands, one of the only legal casino in Malaysia. As if I can see @lovelemon from here, if I shout her name from here, will she able to hear me?! Let's try it! LOVELEMON . . . ! After awhile, seems no reply. I guess that didn't work. Hehe.
And just before I left the mountain, took this panoramic view for you guys. It's been awhile since I did panoramic at this mountain. Since weather is super nice, how can I not do it? I'm being a little rusty, taken several shots during that time, but I guess this is the best I can do, so I'm uploading this to share with you. Following after the mountain, I went to the nearby Subway to order a few take away for the family. With that, I have concluded some 8000 steps during the morning session, and the rest of the 7000 I did it throughout the day shopping at the mall during lunch, and once again dinner with the kids at another shopping mall.
If you're interested in participating in this contest, feel free to read @anomadsoul original post here to find out more detail.
Support your sports post (by SPORTS Token and MARLIANS Token)
From @hertz300
唔该嗮。多谢你鼎力支持🙂
吃了吗?快来使用超级好用的steemit客户端---Partiko,这个可是我们华人团队开发的哦。倘若你想让我隐形,请回复“取消”。
祝你好运!Good luck!
谢谢黎医生!又是期待又是担忧。期待赢了入场券就可以免费入场了。担忧赢了就必须买灰支票了。这个不是公司给的呢😅
换一点 STEEM来当车脚费吧。
存了600,飞机票都还买不到。如果赢不到门票,应该去不成了。
Posted using Partiko Android
明白,今天看那价钱一直再掉,没眼看。。。
Congrats on providing Proof of Activity via your Actifit report!
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