My Actifit Report Card: March 17 2019
I was a bit conflicted this morning about my walk. On one hand I woke up at my normal time so I would have been able to take my route to the parks like I do on most days, but on the other hand Sunday is usually when I take my “rest day” shorter route. Instead of trying to “make up” for the shorter walks I’ve taken this week I decided to take my short walk route for two reasons. First, I figured that if my goal is to get back on track with my regular routine I should just follow that routine rather than trying to compensate for previous deviations. Second, I wanted to make sure I’d have plenty of time today to finish the crochet project I’ve been working on, because the other routine I want to get back on track with is having a crochet project I can post about on Mondays. No spoilers, but here’s a hint in the form of some yarn scraps from the project.
Solid work getting into the 5 digit range. It's all about staying consistent. Long term marathon rather than a short term sprint. Have a good finish to the week
getting back into a regular routine is so important! Don't try to compensate
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Congratulations @danmaruschak! You have achieved an #AutomaticWin and a 100% up-vote from @AdventureReady! 11,260 steps before 10am and 11,260 steps by end of day is HOT TO TROT!
Being intentional with your health really pays off doesn't it!? It also means that the rest of your day was officially the bonus round! How sweet is that?!
By the way! Here at @AdventureReady we believe that the more #AutomaticWin’s around the world the better all around so don't forget to tell your friends all about how you made those steps happen this morning!