My Actifit Report Card: November 16 2018
Good evening my fellow Steemians and Actifitters!
Today is Friday! The last work day of this week for me. As usual, I worked 8 hours at the office and after work in the evening I met my brother.
Now, let me let me report my activity for today:
Circa 3300 steps - early in the morning while going to work,
Circa 1700 steps - having a walk during the lunch break,
Circa 2000 steps - just moving around office,
CIrca 7000 steps - having a walk with my brother in the evening,
Over 2500 steps while doing some shopping.
So, today I was able to make over 16500 steps. I think it is a good result for a work day.
Now let me show you some pics I took today:
Watering the flowers in my room in the office:
Having a walk in the city in the evening:
Stay active and @actifit!
Height180 cm |  | Weight84 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
Diverse activities shown by @cryptospa!!!
@yanipetkov, yeah man!
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Great work today, wishing you a great weekend ahead 😁
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@practicaleric, thank you my friend. Have a wonderful weekend as well!
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It's a good thing you got so many steps in after eating that chocolate croissant and coke, lol. Have a great weekend!
@scottshots, thank you! Have great one as well!
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Holy crap!
I was wondering why I can't crest 10k. Noticed that I leave my phone on my desk as a small monitor for messages and alerts and don't keep it with me all the time.
Strategy!
@zekepickleman, your phone shold be always with you with the actifit app constantly running on it. :)
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I have faced sometimes the same issue, i.e forgetting to keep it running.
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 51.125 AFIT tokens for your effort in reaching 16628 activity, as well as your user rank and report quality!
You also received an 4.61% upvote via @actifit account.
Actifit reward structure has changed recently, and the new rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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