운동기록: 11월 14 2018

bbooaae (68)in #actifit • 5 years ago

1인 1닭은 사랑입니다. 하지만 닭이 3마리 뿐이군요 하하하 이게 바로 제가 운동하는 이유지요. 오늘은 2바퀴돌고 스쿼트 100회 전신운동60회 마무리했습니다.
이게 제 루틴 운동인거같아요.
@hodolbak 님 목공 포스팅에서 힌트를 얻어서 소명공방이라는 네이버 까페에 가입했어요. 1월1일에 1년 무료교육과정을 오픈하신다고 하더라구요.
1월1일이 어서 되면 좋겠어요. 주소 (https://cafe.naver.com/diy24.cafe)
-디지털 목공과 실용목공
2018년 11월 17일 토요일 "디지털 목공과 실용목공" 무료 세미나가있는데 스티밋의 풋살모임 풋풋스랑 겹쳐서 못가서 너무 아쉽네요.
그럼 형아들 모두 굿밤!! 낼 스몬이벤트할껀데 놀러올꺼지??

15433

Walking

#kr-gazua #kr #kr-crazy #promisteem #kr-health

5 years ago in #actifit by bbooaae (68)

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steem.apps (59) 5 years ago

jisoooh0202님이 bbooaae님을 멘션하셨습니당. 아래 링크를 누르시면 연결되용~ ^^
jisoooh0202님의 [꾸준함이 답이다] 라떼아트연습 예순하루 그리고 예순둘째날 + 끄적임

...fGyRJe3uEbXxTSRe5DhUefz7f6HgfGoYu/image.png
크리스마스 물씬 나는 줄들은 bbooaae님의
[무료나눔ʕっ•ᴥ•ʔっ포스팅꾸미기] ლ(╹◡╹ლ)미리 크리스마스선물 포스팅에서 :)
Art...

$0.04

2 votes

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actifit (73) 5 years ago

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