My Actifit Report Card: June 18 2019

in #actifit • 5 years ago

Hello friends how are you all I hope you are very good?

I do not spend much time trying to exercise my exams in front of me, so I have to spend my time trying to collect notes for the exam, which is why my exercise is going on. Today I went to college to get an admittance card, college 10 kilometers away from my home I and my girlfriend went together in the college, my girlfriend's house was half a kilometer away from my home So I walked half a kilometer. I went to wish because I was doing my manual work. I try harder to try to exercise my routine to reduce my weight. I know regular exercise will decrease my body weight so I suggest you Doing regular exercises will reduce body weight, Insha Allah

3621
Aerobics
Height
175 cm
Weight
75 kg
Body Fat
40 %
Waist
30 cm
Thighs
12 cm
Chest
28 cm

5 years ago in #actifit by
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     5 years ago 

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     5 years ago 

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       5 years ago 

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