My Actifit Report Card: October 20 2018
I am circadian gooing to morning time jogging and active Exercise have to be allotment of the blueprint if you're aggravating to break healthy, with abounding experts advising at atomic 30 account of activity, 5 times a week. When bottomward pounds is your goal, the advocacy all-overs up and we're talking heart-pumping exercise, not a comfortable airing about the block. i am circadian 30 miunte jogging and running.
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 38.75 AFIT tokens for your effort in reaching 10223 activity, as well as your user rank and report quality!
You also received an 4.82% upvote via @actifit account.
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