Getting Fit for SteemFest with Actifit and Blocktrades - A Perfect Day for my 4th Parkrun in Munich!
My Actifit Blog #409 | 14 September 2019
Entry Ticket #12/16 for Steemfest in Bangkok, Thailand
The promotional link to my Twitter account is at the end of this post!
Maybe somebody remembers that exactly one week ago I didn't participate in the park run because of rain.
But what I only learned afterwards was that there were 22 runners who also ran their 5 km in this rain. Today it was confirmed to me that in principle they run in all weather conditions. My goodness, it can get pretty funny when there is snow and ice on the trails in winter. Maybe we can bring our sledges and skiers with us!
In any case I ran today with 6:50 min/km my best time. This is now my 4th park run here in Munich and every time I have improved. I am very satisfied with this result, especially since I only started running at the beginning of June.
When will you start with the Parkrun??
Vielleicht erinnert sich jemand daran, dass ich genau vor einer Woche am Parkrun wegen Regen nicht teilnahm.
Was ich aber erst hinterher erfuhr, es gab doch 22 Läufer, die auch bei diesem Regen ihre 5 km gelaufen sind. Man bestätigte mir heute, dass im Prinzip bei jedem Wetter gelaufen wird. Du meine Güte, das kann ja noch heiter werden, wenn mal im Winter Schnee und Eis auf den Wegen ist. Vielleicht können wir dann auch unsere Schlitten und Skier mitbringen?!
Auf jeden Fall lief ich heute mit 6:50 min/km meine beste Zeit. Das ist jetzt mein 4. Parkrun hier in München und jedes Mal habe ich mich verbessert. Ich bin mit diesem Ergebnis sehr zufrieden, zumal ich ja erst Anfang Juni mit dem Laufen begonnen habe.
Wann startet ihr mit dem Parkrun???
The Pace Analysis shows the decreasing time I need for 5K running.
Stats for Today
Current: 3 324 km
Activity Count: 19 880 steps (counted by my Fitbit device synced with actifit fitness tracker)
Walking, Daily Activities
*Holding 93.00 AFITX tokens
Rewarded Activity Reports: Level 7/10
Next Badge: Level 8 needs to have 540 Rewarded Activity Reports!
How to start your actifit/steem account:
• Buy some STEEM first!
• You can use Bitvavo or any other exchanges which trade STEEM
• Signup for an actifit-account on STEEM-Blockchain here
• Download the app for Android or IOS
• Join Actifit's community on Discord for discussions and help
• Follow @actifit for daily News and Statistics
• Read the Official White Paper for further information on the project!
• Please vote for @actifit as witness!! The team is doing an excellent job!
• Get upvotes from @actifit by posting your daily activities!
• Make at least 5K steps daily! Now you are ready to go to the Moon!
• Distance to the Moon is approx. 385 000 km! Enjoy your travel! 😄
Other projects I recommend and support:
Get daily upvotes by delegating Steempower to . . .
| Project | Initiated by |
|---|---|
| @steembasicincome | @josephsavage |
| @steem-ua | @scipio, @holger80 |
| @driveforkids | @backinblackdevil, @actifit-devil |
| @upvotebuilders | @ketcom |
Please support and follow my progress! Thanks so much!
Life is Motion! Keep on moving to stay healthy and fit!
Next Sportscheck RUN in Munich is on 28 June 2020
5K, 10K, Half-Marathon
Who is joining me?
Photos © by actifit-peter
Who-Am-I ?
This activity is promoted on one of my social media accounts as requested
by the Steem Fest contest!
Screenshot and Link to my Twitter Post
Next Sportscheck RUN in Munich is on 28 June 2020
5K, 10K, Half-Marathon
Who is joining me?
Photos © by actifit-peter
Who-Am-I ?
This activity is promoted on one of my social media accounts as requested
by the Steem Fest contest!
Screenshot and Link to my Twitter Post
5K, 10K, Half-Marathon
Who is joining me?
Who-Am-I ?
This activity is promoted on one of my social media accounts as requested
by the Steem Fest contest!
Screenshot and Link to my Twitter Post
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 86.575 AFIT tokens for your effort in reaching 19880 activity, as well as your user rank and report quality!
You also received an 15.14% upvote via @actifit account. 13.92% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is now a Steem Witness. If you believe in our project, consider voting for us
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial
Dann kannst gleich auf Langlauf umsteigen, wenn die Wetterbedingungen passen lieber Peter.
😁🎿🎿
Posted using Partiko Android
Ski-Langlauf müsste ich dann auch noch in mein Sport-Programm aufnehmen. 🙂
I can't wait for the first time in my life when i will be able to be fit. I haven't slept for years now and even my brain is so weak. I will stand up one time soon.
Thank you for your efforts and presence on 'marlians.com'. Do well to hangout on the site to curate and inspire others. Let's grow together!
Congratulation on your continued improvement! My sister is a runner, she and her running group run in all sorts of weather. As a team they do a running relay over a few days. As a team they about 200 miles, each running several legs of the course.
Posted using Partiko Android
Thank you! I would need a waterproof jacket and pats for running in rain. I will have to research this new subject for me. Team running 200 miles. WOW! That sounds great!
You should check out https://www.runragnar.com to learn more about the team running. There are some events in Europe. My sister enjoys traveling to different places to run with her friends. They once took a vacation to Ireland to run the Dublin Marathon.
Posted using Partiko Android
Thank you for the tip! I looked on their website, but there are no events right now in Germany. Maybe next year!
Super👍
Bei jeden Wetter zu Laufen, ist auch nicht ohne!
Ja, das ist schon der Hammer! Werde mir noch geeignetes Outfit besorgen, das wasserdicht ist.
👍🤘
You got a 41.67% promotion boost from @shares courtesy of @peter2017! Thank you for following @Shares rules of promoting your articles.
Have a nice day.
@Shares - Keep steeming good articles to help Steem network grow.
Hi @actifit-peter!
Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 2.857 which ranks you at #12867 across all Steem accounts.
Your rank has not changed in the last three days.
In our last Algorithmic Curation Round, consisting of 103 contributions, your post is ranked at #21.
Evaluation of your UA score:
Feel free to join our @steem-ua Discord server