Fifty runs till May #38

in #running8 years ago

Run #38

As Tuesday is a normal running day for me, I kept the pace up and went for another run today. Neither of my neighboors were available, so I went on my own again. However I did take it a bit easier to take some pictures for you guys and since Thursday I have done an activity every day, which I did feel a bit in my body. I think I could've been faster if I had more breaks in between my runs, but the situation is too inviting to go langlaufen and on Sunday we went swimming as a family, so I did feel this slightly in my body today.

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Conditions were improving, but this is a good picture of how the conditions on the ground were. Muddy and still snow on the path

  • Weather: 6 degrees according to Garmin, 3 degrees according to my app before leaving
  • Distance: 10,75 kilometers
  • Time: 1 hour and 1,5 minute
  • Pace: 5:43 min/km
  • Training Effect: 5 = Overreaching

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Conditions were ok for the time of year and are apparently improving over the coming week, which makes running a lot easier. On Sunday it's predicted to be 11 degrees. So with 76% of the challenge done, I'm set to achieve the goal well before the end of January:

Bildschirmfoto 2017-12-26 um 17.11.21.png

Thanks for your support and enjoy these pictures that I took today during my run:

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!steemitworldmap 47.334180 lat 8.386726 long Oberwil-Lieli, Aargau D3SCR

Doron

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I saw your post, but I'm still thinking about what it should be. Your practise runs are slower, I think you're capable of more, but it also depends on the day. So not very easy to estimate.

great run man much repect @wolfje happy holidays

Thanks, happy holidays to you as well!

I wanna start run also! But it's quite difficult xDD

No it's not. Have a look at this post about how I got into it. I only started 2,5 years ago and I'm 38 now. I always say, if I can do it, anyone can. I've never been very sportive.

Photos look amazing! how do you have such motivation to run? I'm running once a week and I wish I could do more. too lazy

That's it, I have a great motivation with 2 kids who I want to keep up with and now with this challenge that motivates as well.

Very beautiful photo, beautiful nature.

Plot twist. Wolfje was grabbed by body snatchers in the forest and now a imposter is pretending to be him, steeming and all.

LOL! Who would notice 😄

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