My Actifit Report Card: March 13 2020..........High Five Friday ๐๐ฃ๐จ๐๐๐๐ฏ๐๐๐ผ๐๐ด๐คโโ ๐ผ๐ถ๐โจ
Hello everyone ๐,
TGIF and a very warm welcome to my report ๐. We are definitely into the weekend and I am overjoyed that you stopped by yet again ๐. It's getting late and am ready to retire to bed. Before that let me quickly break down and summarize my stepping activities of the day ๐จ.
I had aimed to achieve an automaticwin, so I kicked off the day early. I brisk walked and jogged ๐ around the neighborhood in the beautiful morning breeze ๐.
I kept going and returned back home a few minutes to the ten o'clock deadline. It was an awesome session and I was pleased with myself ๐ฏ.
I then showered ๐ฟ and rested for a some time. Meanwhile, I checked out the crashing markets along with other local and international news. It's slowly getting crazy out there on all fronts ๐น. Am not even going to say anything ๐ฑ๐น let's stick to the stepping.
I did handle some mundane house chores and when I was done, I headed straight to the city centre.
Just like yesterday I had things to be delivered and packages to be collected. The weather was cloudy here and there with some episodes of sunshine ๐.
I made it back home just after 3pm and watched some comedy before getting into my usual afternoon nap ๐ด.
That nap was fantastic and just what I needed to reinstate my energy. As always I got up to some freshly brewed cinnamon/ginger tea โ.
I did a little bit of steeming and some you tube before heading out for the sunset โ
walk. The slower paced and relaxing walk to end my day in the amazing evening/night breeze ๐.
That happened along the main road and then onto the neighborhood after it got darker.
That's it from me today and I wanna thank you for reading this far ๐๐. I truly appreciate your continued support ๐ and love ๐.
Sending back that love ๐ and lots blessings ๐ผ๐ to everyone.
Wishing you all an amazing weekend ahead ๐. Keep stepping and enjoying yourselves. Remember to regularly wash your hands and avoid touching your face.
See you again tomorrow night, bye bye ๐๐๐
Some pictures from the city centre ๐ฒ๐ณ๐๐๐
My automaticwin this morning ๐๐.
Some fantastic music ๐ผ๐ถ๐
Height180 cm |  | Weight70 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
It really is getting crazy out there, stay safe and healthy my friend!!!
TGIF Oh yes the weekend!!!
Congratulations on a fantastic 26,175 @actifit steps today you rock!!!!
Hello Mike ๐, from now on we take one day at a time, of course with prayers and am sure things will get better ๐.
Thank you for stopping by and happy weekend ๐๐๐
Posted using Partiko Android
Thank you @practicaleric!!!!
The World need's our prayers, Tonight was the first time I started to see the panic in my town of Bellingham Washington.
People have shopping carts loaded with everything you can imagine!
I can feel the fear, it's very nice to be able to talk to you and everyone on Steem
Blessing to you and yours!!!
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 90.86 AFIT tokens for your effort in reaching 26175 activity, as well as your user rank and report quality!
Friend Boost - L2 + 12 % AFIT Thanks to your friend @flaxz + 5 % AFIT Thanks to your friend @flaxz
You also received an 23.03% upvote via @actifit account. 22.21% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
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You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!
Qualifying for the #AutomaticWin achievement gets you:
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!