My Actifit Report Card: November 28 2019............ Throwback Thursday โ˜” ๐Ÿ‘ฃ๐Ÿƒ๐Ÿ’จ๐Ÿ™Œ๐Ÿƒ๐ŸŽ‰โ›…๐ŸŽถโœจ

in #actifit โ€ข 7 years ago (edited)

Hello Everyone ๐Ÿ‘‹,
A very warm welcome to my Thursday report ๐Ÿ˜Š. Happy Thanksgiving and glad you stopped by yet again on this wonderful day. Time to get into my fitness character and explain my stepping activities of the day. Lets go ๐Ÿ’จ
It was another early start kicking off the day walking and jogging ๐Ÿƒ around the neighborhood.
Just like yesterday it rained โ˜” at night or before dawn. So no rain interruption and I like it that way ๐Ÿ’ฏ. As always I had to head back home and get ready for work.
After getting ready I collected more steps walking to the bus stop.
I eventually got onto the bus and made it to the office right on time. I kept working until the next stepping opportunity that came at lunchtime.
I always love the short๐Ÿ‘ฃ but relaxing walk. It's good for the fresh air ๐Ÿƒ, warm sunshine ๐ŸŒž and stretching.
I did get back for the afternoon shift and kept going until it was over and I had to commute back home.
At home I rested and dozed๐Ÿ’คoff for close to two hours. Eventually waking up to some strong tea and snacks. Feeling energized I set off on the sunset โ›… walk.
The final and other relaxing walk of the day.
This time around the neighborhood ending up at the park. I did a few rounds before heading to the shopping center then back home.
So that is pretty much how my day went by. It will be all over after I post and edit this report then hit the sack ๐Ÿ˜ด๐Ÿ’ค
I wanna thank you for reading and the continued support ๐Ÿ™. Sending everyone lots of love ๐Ÿ’™ and blessings ๐Ÿ˜‡๐Ÿ’ž. A very happy Thanksgiving day to everyone who is celebrating, be happy and count your blessings. Gratitude is really important and powerful๐Ÿ’ฏ.
I will definitely be back with another report tomorrow and hopefully you can join me. Until then keep stepping and smiling๐Ÿ˜. Bye bye ๐Ÿ’—๐Ÿ’•๐Ÿ’—

Some pictures from the road side ๐ŸŒฒ๐Ÿ ๐Ÿก
38 NovA.jpg

38 NovB.jpg

38 NovC.jpg

38 NovD.jpg

38 NovE weather.jpeg

My automaticwin this morning ๐Ÿ™Œ
38 NovF auto.jpeg

Stepping back to 90's with these fantastic tunes ๐ŸŽถ๐Ÿ‘Œ



21247
Daily Activity, Jogging, Moving Around Office, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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Woohoo no rain interruption ๐Ÿ‘have a good day/night๐Ÿ˜€

Posted using Partiko Android

Oh yeah ๐Ÿ™Œ, I don't like it when rain โ˜” curtails my stepping. Thank you for stopping by and enjoy an amazing high five Friday ahead ๐ŸŽ‰๐Ÿ˜Š๐Ÿ‘ ๐Ÿ˜

Posted using Partiko Android

I'm glad you had nice weather for walks/jogging. I hope you have a fantastic Friday!

Thank you Maggie๐Ÿ˜Š and likewise wishing you an amazing high five Friday and fabulous weekend ahead ๐ŸŽ‰๐Ÿ’ฏ๐Ÿ˜

Posted using Partiko Android

AUTOMATIC WIN.jpg

You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!

Qualifying for the #AutomaticWin achievement gets you:

AND
1 AWIN Token! <--- Upgrade To: Bronze, Silver, or Gold!
[Check AWIN Balance]

Congratulations!!!

๐Ÿ’จ10,000๐Ÿ‘Ÿ + 10amโฑ = #AutomaticWin!๐Ÿ’ฅ๐Ÿ…๐Ÿ’ฅ

Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!

- How To Get An #AutomaticWin: Step By Step & F.A.Q. -

Want to celebrate your steps with us?

Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!


ยฉ 2019 Adventure Ready

Thanks a million ๐Ÿ™๐Ÿ‘๐Ÿ‘๐Ÿ˜

Posted using Partiko Android

Congrats on providing Proof of Activity via your Actifit report!

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@practicaleric, happy Thanksgiving Day to you, if you are celebrating!

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