PostsCommentsPayoutsmurliwala (79)in #life • 2 hours agoSelf-improvement :What Should Be Done for a Healthy Life?The expression "health is everything" is one that we use frequently. What then is meant by this expression? This…murliwala (79)in #life • yesterdaySimple Ways to Be Productive Without Losing FocusFocus, also written as "focus," is the mind turning off outside stimulation that might get in the way of working. When…murliwala (79)in #life • 2 days agoHow Mobile Applications Help us to Develop Our Body and SoulFor many, the change from spring to summer signifies it's time to act. If you're in, you may check out our list of…murliwala (79)in #life • 3 days agoStress and insomnia: Strategies for a good sleepInsomnia and stress are two of the most prevalent issues people nowadays deal with. An inability to fall asleep is…murliwala (79)in #life • 5 days agoHow Does The Climate Crisis Affect Our Well-Being?Climate change has a lot of bad effects on the environment. Most of us picture scenes from the end of the world, like…murliwala (79)in #motivation • 5 days agoThe Transformative Power of TravellingFor many people, travelling and exploring new locations is an essential part of vacation and leisure time. The travel…murliwala (79)in #life • 6 days agoWhat Are Daily Routines and Strategies That Support Mental HealthMental health is also important to our overall health and affects many aspects of our daily lives. Maintaining and…murliwala (79)in #life • 7 days agoUnderstanding Evolution in Medicine to Develop Better LivingAmong our primary priorities is leading a healthy life. We become especially curious about the origins of our…murliwala (79)in #motivation • 8 days agoThe Importance of Proactive Behaviour: How It Can Change Your LifeBeing proactive means making changes before they go wrong instead of waiting for something bad to happen. Being…murliwala (79)in #motivation • 9 days agoThe impact of integrating gaming technology into educational environmentsThe convergence of game technology and education has garnered interest in recent times from educators, learners, and…murliwala (79)in #life • 9 days agoThe importance of having hobbies and pursuing your passions for your well-beingAn activity, interest, or pastime done for fun or relaxation is a hobby. Hobbies include hiking, gardening, reading…murliwala (79)in #motivation • 10 days agoHow economic crisis affect environment harms and our well-beingBad things that happen in the economy have both direct and secondary effects on your mental health. Unemployment, an…murliwala (79)in #life • 11 days agoWhy improving your sleep quality help to achieve better well beingI don't know how many of us can adjust to this best sleep routine, but many Americans and people worldwide have…murliwala (79)in #life • 12 days agoEffective and natural methods to cope with stressIn fact, stress strengthens a living thing's senses under danger. When a stressor persists over an extended period of…murliwala (79)in #life • 13 days agoWhat does it mean to stay in the moment? What does it do?We get stuck in the past or the future when we're not in the present. "STAY IN THE MOMENT!" is all over the place.…murliwala (79)in #life • 13 days agoGratitude Journal : An exercise in personal development and happinessA gratitude journal, which is also called a gratitude diary, helps you be happy and feel good. As a personal growth…murliwala (79)in #life • 14 days agoHow "trust" determines the nature of all relationships!For a very long period, trust concerns plagued me as well. I frequently find it difficult to put my faith in others…murliwala (79)in #life • 14 days agoHow to deal with challenges due to working remotely with kidsFeeling of burnout because of confusion, trouble setting priorities, inability to focus, and mental stress. Parents…murliwala (79)in #motivation • 15 days agoHow not let the limiting beliefs and thoughts self-defeat you"The sky is the limit!" There is no ceiling... Or not! So, how can we avoid thinking things that are going to hinder…murliwala (79)in #life • 15 days agoHuman nature; emotion, behaviour and thoughts!What does emotion mean then? Which fundamental feelings are there? Adults are taught how to control their emotions…