PostsCommentsPayoutsmselk (40)in #needleworkmonday • 6 years agoFinal shades of GreenIf you did not know this afghan is for my loving dad. From start to finish this afghan has been a long process but…mselk (40)in #food • 7 years agoHomemade Cuban Sandwiches and Potato WedgesHomemade Cuban Sandwiches and potato wedges with baked beans and pea salad Ingredients BBQ Pulled Pork :…mselk (40)in #modeling • 7 years agoModeling my NEW Crochet NecklaceMy beautiful Gf @bedoodle not only captured these shots of me modeling in action for our B.E.YouCrochet Etsy…mselk (40)in #needleworkmonday • 7 years ago2 of So many shades of green : AfghanHello Steemit Friends, As you may or may not remember, I have been working on the Afghan that is many shades of…mselk (40)in #bwphotocontest • 7 years agoFood photography BLACK AND WHITEIdentical Twinsmselk (40)in #food • 7 years agoHealthy Eating updateHello friendly followers, SO, my 36 days of Healthy eating, I want to say has not been a total bust but possibly a…mselk (40)in #needleworkmonday • 7 years agoSo many shades of green: AfghanHello friends, Cake is my favorite yarn to make afghans with. This special afghan is for my dad. I started off with…mselk (40)in #health • 7 years ago90 Day Half Marathon Training : Day 10Don't worry Friends, My training is going strong! I know I haven't posted since day 3 and I will have a long…mselk (40)in #health • 7 years ago36 Days of Healthy Eating : Day 3Day3 started off just GREAT!!!! NOT! I was weak as those yummy chocolate covered donut munchkins sat on my desk at…mselk (40)in #health • 7 years ago90 Days of HalfMarathon Training: Day 4ACCOMPLISHED DAY 4 of training Holy Fork French Toast this route was up hill for 5 miles!!!!!! One mile was down…mselk (40)in #health • 7 years ago36 Days of Healthy Eating : Day 1&2Today is actually day 2 of my journey to a healthier Me. Along my journey I hope to help you make changes to improve…mselk (40)in #health • 7 years ago90 Days of HalfMarathon TrainingToday is actually Day 3 of my Half Marathon Training. Below I have attached pictures of my Running and workout plan…mselk (40)in #dailysketch • 7 years agoTHURSDAY 20 Minute Drawing ChallengeIn the Limbic System of the brain the Amygdala is the center of your Emotional reactions.mselk (40)in #pasta • 7 years agoWednesday Night DinnerParmesan Penne Pasta mixed with Garlic Green Beans and Baby Portobello Mushrooms topped with crispy Applewood smoked…mselk (40)in #dailysketch • 7 years agoWEDNESDAY 20 min. Daily drawing Challengemselk (40)in #fitness • 7 years agoMasters MondayWelcome to Masters Monday WHY SWIMMING ? It replaces dead brain cells Reduces impact on the joints…mselk (40)in #dinner • 7 years agoSunday Supper: slow cooker editionWelcome to Sunday Supper: Slow Cooker edition Cooking is such a beautiful expression of creativity. The most…mselk (40)in #fitness • 7 years agoSaturday Run Day to RaceWelcome to Saturday Run Day "This Run Day just so happens to be a fantastic Race Day." At least that's what I keep…mselk (40)in #introduceyourself • 7 years agoIntroduced By: MselkWelcome to Me and My Story Fitness, Food, Aquatics, Crocheting and Sewing sum up my story. I teach TRX, Coach by…