jlock (35)in #fitness • 7 years agoBack gains💪Made some absolutely crazy back gains the past few months. I usually just focus mostly on my lats but now that I've…jlock resteemedsuggeelson (64)in #fitness • 7 years agoIs it really so "terrible" female bodybuildingDrawing on my practice, most women are kept out of strength training and weight lifting, such as fire. They think that…jlock (35)in #fitness • 7 years agoMotivating Yourself to WorkoutFinding motivation to workout can be hard at times, but you have to find your own inner reason for why you want to…jlock (35)in #fitness • 7 years agoInsane Armday RoutineHad a crazy arm workout last Friday, worked out with one of my best friends for the first time in a year and we…jlock (35)in #fitness • 7 years agoAbs Coming AlongI'm currently on week two of training abs, it's going quite well. My abs have started popping after 2 weeks of ab…jlock (35)in #fitness • 7 years agoPartying And TrainingMy 4 rules for drinking and building muscle naturally: Drink light beers with fewer calories Mix alcohol with…jlock (35)in #fitness • 7 years agoMy First BJJ WinBrazillian Jiu Jitsu(BJJ) is the most fun and mentally challenging martial artsI have ever done. It teaches you to be…jlock (35)in #fitness • 7 years agoChest gains💪Had an absolute crazy chest session today, focused alot on the upper chest. I want to build a fuller upper chest for…jlock (35)in #fitness • 7 years agoBuilding Bigger Arms NaturallyWhen it comes to armday things tend to get real serious, because I want big arms and I have been training my ass off…jlock (35)in #partying • 7 years agoBalancing alcohol consumption with training💪Being a student is filled with studying, training and partying, but the hard part is balancing those 3 out. Here's…jlock (35)in #nutrition • 7 years agoHow I make gains on my strict student diet👌Being a university student is fun and all but when it comes to building muscle your diet is key and on a strict…jlock (35)in #fitness • 7 years agoHow to make your tiny calves growI'm part of team no calves, I used to hate training calves because it just wouldn't grow and i thought that calves are…jlock (35)in #fitness • 7 years agoDropping some bodyfatI have been extremely busy the last few days doing crypto research and studying. I have lost some weight, mostly fat …
