I worked out for 2 hours.happycapital (86)in #test • 28 days ago (edited)But, the weather is getting humid and hot more. I think the rainy season will be better than the heatwave. Biceps&Forearm muscles 30kg ✅️ Rear shoulder muscles 35kg ✅️ Bench press 40kg ✅️ Pull-ups 15 times ✅️ #workout #exercise #weather