fit.zone (56)in DLIKE • 3 years agoJackfruit: Health Benefits, Uses, Varieties, Recipes And Side EffectsOur synopsis and notesIt there is one fruit that is to be crowned a miracle fruit and yet not promoted as such it…fit.zone (56)in DLIKE • 3 years agoWhat Are Antioxidants, and How Much of Them Should You Be Eating?Our synopsis and notesWhy is there is so much fuss and buzz about antioxidants? Well, to understand this you need to…fit.zone (56)in DLIKE • 3 years agoWhat Time of Day Is Best for Walking? | Walking | MyFitnessPalOur observationsWho would of thought that the time when you exercise matters? It does according to research studies.…fit.zone (56)in DLIKE • 3 years ago8 Best Vegan Alternatives To Fish Oil - Get It From The Source ItselfOur observationsThere are millions of vegetarians in India who do not take any Omega-3 fatty acids containing food…fit.zone (56)in DLIKE • 3 years agoBenefits of Hemp Seeds a Nutritionist Wants You to KnowOur synopsisThis article enumerates the numerous nutritional benefits of hemp seed and provides suggestions on how to…fit.zone (56)in DLIKE • 3 years agoNew Study Shows Folate Is Directly Linked to the Prevention of Alzheimer’s—Here, the Top 5 Food SourcesOur synopsis and notes Many people don’t think about integrating folate or folic acid into their diet until…fit.zone (56)in DLIKE • 3 years agoVitamin B12 foods for vegans - Check My Body Health Food Sensitivity and Food Allergy TestsOur observations and notesA generation ago, vitamin B12 deficiency was not common among people. Fast forward to the…fit.zone (56)in DLIKE • 3 years agoDifferences in COVID antibody responses emergeSynopsis and NotesThere is a vast difference in the immune response we get from natural infection and from vaccines.…fit.zone (56)in DLIKE • 3 years agoGut bacteria and flavonoid-rich foods are linked and improve blood pressure levelsOur synopsis and notes: We are familiar with Vitamins and Minerals. Science classifies these group of chemicals as…fit.zone (56)in DLIKE • 3 years agoI've Eaten Potatoes Every Day For 3 Months and Lost Weight — a Dietitian Explains WhyWhenever you see someone writes saying, "I have eaten this or that for x months and this is what happened," it really…fit.zone (56)in DLIKE • 3 years agoWarning Signs You’re Getting Alzheimer’s, Say Doctors | Eat This Not ThatIf there is a class of diseases that you should dread the most probably degenerative diseases will get the most…fit.zone (56)in DLIKE • 3 years agoHow to Achieve Success in Fitness Through the Best Diet – Corpus AestheticsWhen we speak of fitness we seldom hear people talk about diet. It is always exercise of one sort or another. There is…fit.zone (56)in DLIKE • 3 years agoHealthy dietThere is a school of thought that says healthy diet contributes to 80% of your health and only 20% is contributed by…fit.zone (56)in Ask Steem Anything • 3 years agoWhat Are The Best Exercises To Increase Lung Capacity?Source: @malishunshine of Reshot At regular intervals we would be posting open-ended questions in the…fit.zone (56)in Ask Steem Anything • 3 years agoWhat Exercises Would You Choose For Strong Abs?|| Image by Pexels from Pixabay || At regular intervals we would be posting open-ended questions in the format…fit.zone (56)in Ask Steem Anything • 3 years agoWhat Exercises Would You Choose To Improve Immunity And Why?|| Image by Arek Socha from Pixabay || At regular intervals we would be posting open-ended questions in the…fit.zone (56)in Ask Steem Anything • 3 years agoWhat Exercises Would You Choose For Rheumatoid Arthritis?|| Image by S. Hermann & F. Richter from Pixabay || At regular intervals we would be posting open-ended questions…fit.zone (56)in Ask Steem Anything • 3 years agoWhat exercises would you choose to improve coordination?|| Photo by Sam Moqadam on Unsplash || At regular intervals we would be posting open-ended questions in the…fit.zone (56)in Ask Steem Anything • 3 years agoWhat Exercises Would You Choose For Building Muscles Without Equipment?|| Image by Deep Khicher from Pixabay || At regular intervals we would be posting open-ended questions in the…fit.zone (56)in DLIKE • 4 years agoPhilippines offers to let nurses work in Britain and Germany in exchange for coronavirus vaccinesThe secretary general of the Filipino Nurses United told Reuters that his organization is disgusted by this move by…