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Fear is the greatest enemy of success. Due to fear many people have fallen back on their journey of success. Fear is an emotion and it overrides intelligence, stops us from reaching our goal and also worsen our quality of life.
People are not sometimes able to detect fear in their lives as they mistake it for other emotions like nervousness, shyness, stress, worry or anxiety. There are different kinds of fears ranging from fear of making mistakes, fear of speaking publicly, fear of asking someone out on a date, rejection, failure , etc In this chapter we want to overcome fear so that we can be able to make our own reasonable choices instead of just giving in to fear.

Fear of Failure

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The major fear that stands as hindrance to success is Fear of Failure. What most people deal with is not actually the failure itself. Failure can make us stronger and more determined. The problem is fear itself, east paralyses us from actions. Even when we have not tried something out, we attach fear to it and are mostly the things we do not need to have intense feelings about. For example trying something and not having it turn out the way we want it to which some term it as failure but it is not

Fear of Failure restricts people in their comfort zone, it makes people avoid risk and play safe in their day-to-day activities. We allow fear draw us back on what we want to do and what we have to do. We fear doing things and by so doing we have already failed. Ask yourself: what one team would you attempt to do you if you would be successful. This is going to help us recognize the areas which fear is holding us back. If you are to ask yourself this question over and over again you would have positive view on possibilities of expanding. This will make you see clearly what you want to do and what you have to do and by so doing it to make you a realize that it is only to fear and doubt in your out in your own abilities that is holding you back

Most people do not realise the role of failure in achieving success, that is why they fear it instead of embracing it. It is not easy to achieve success without failing

Wiston Churchill said

success is stumbling from failure to failure without loss of enthusiasm

Jack Confield said

everything you want is on the other side of fear.

Failure is an essential part of becoming a success. For one to be able to tackle fear of Failure, one has to realise that there is no failure, only feedback.

"LESSONS LEARNT ARE WORTH MORE THAN THE PRICE OF GETTING IT"

Failure is a temporary isolated incidents of life instruction and one can always bounce back from it with a new approach. One of the advantages of failure is that you get to explore and try out new things

Overcoming Fear

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At first we all fear but some people learn to overcome it. Therefore it is not fear itself that is the problem but how we react when we are challenged by it. Fear is motivating for some people and for other it creates a state of complete paralysis. People that have finally overcome fear now view it from a position of authority. It is not good to give in to fear but to face it continuously. If we allow fear to grow in us we would give it power to hold us back from progress. The solution to fear is to face them quickly and bravely without giving yourself time to be afraid. You should always discipline yourself to do things that you fear by so doing your fear of the situation goes away gradually. You just have to continue doing what you fear over and over again until it holds no more fear for you.

For example if someone fears public speaking and he or she is a public speaker and gas to speak regularly. He would eventually let go of is fear and would be good at what it does. Another powerful approach is to face your fears in little doses that are easy to overcome for example someone that is afraid to talk to strangers can start with an eye contact then greeting then a question and so on until the person can hold a conversation with a stranger. If you can access how fears are represented in your mind through internal pictures and dialog you can change them into something that usually motivates you or supports you. If you have learnt how to overcome fear you have to make decision to be free of your fears. Make a habit throughout your life of facing the things you fear. Act bravely in spite of fear, and you would keep on growing.
Pushing through our fear will make us have a more fulfilling life .

Self Confidence

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We need to develop our self confidence to be able to diminish our fears. Being self confident does not mean you are completely free of fear but it means that you have mastered it. The more confident one is, the more attractive and persuasive one will be and the better one performs at everything. Self confidence will make you take more chances be less affected by temporary setbacks and it will make one commit himself to objectives that he can dream about. Great self confidence and a strong belief in yourself and there is nothing impossible for you.

Tips on how to Tackle fears

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• Get comfortable with your fears

• Take control

• Think about what you will gain.

• Believe in yourself

• Ask people for encouragement

• Treat fear as a mere feeling

• Think positively

Thank you for reading