My Actifit Report Card: September 26 2019
Only 45 minutes or more a day walking on most days of the week. This is the great way to improve or maintain your overall health and fitness.
Hi my loving actifit steemians :
Here is my today is the 4th working day of this week. And it was very busy day at my office and personal banking work out side of office used by foot but by the way of movement I completed more then 18000 steps.
I feel better after using the actifit app because of this app already increased my regular walk. My regular walking by the inspiration of #actifit app.
Actifit makes me more and more active as like as entire Actifit member who are involve to develop the Actifit app. They are doing exceptionally well. They trying to improving actifit app and actifit website's functionality to attractive and lucrative and more informative for actifiter or steemians. Day by day they are improving. I love them as like as Actifit app.
Some Good Update already declared, I like all the upgrade.
May you can try this technique or tips bellow:
Now days my actifit app work very nice and smoothly because couple of days ago I cleaned up my mobile ROM. After that #actifit work very sharply. I didn't caught this silly matter. When my memory full signal me then I checked and lot of photo i transfer to my photos and delete from the ROM.
I took few snap today by my mobile as bellow:
Daily Activity :
Jogging, Walking, Office Movement, Shopping, House Movement.
Jogging + Walking + Actifit = Mind Fresh + Body Fresh + Earn Fresh
Advice :
Bost immune Function:
May reduce your risk for developing a cold or the flue by the way of walking.
Walking helps to reduces your stress. So, If you walk regularly as 15/30/45 minutes definitely you control your stress. You will feel better and better. Always be active with actifit app.
Earn AFIT Tokens As Simple As One, Two, Three:
Download the Actifit mobile app: from Google Play or App Store
Go for a jogging, walking, work your lawn, go to the gym for fitness, move around your office, house, shop... with an aim to reach a minimum of 5,000 but better to reach 10,000 step activity count.
Post using actifit app to the Steem blockchain, and get reward!
**Proof Of Work(POW) :
Signup with the referrer below:
https://actifit.io/signup?referrer=ekushya
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Join Partiko and earn unlimited points by signing with the referrer below:
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Actifit Related Helpful Posts:
Everything That I Know About @Actifit: Part 01 (How to submit a post through actifit).
Exchange AFIT tokens for STEEM Upvotes: Tutorial.
https://Partiko.app/referral/ekushya
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Hi, @ekushya!
You just got a 8.23% upvote from SteemPlus!
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 69.425 AFIT tokens for your effort in reaching 18517 activity, as well as your user rank and report quality!
You also received an 0.94% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
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To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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