dtsurabhiverma (25)in #superfood • 6 years agoWhat is super food?These are foods that are mostly plant-based, but some fish and dairy meals also come under it. It is rich in…dtsurabhiverma (25)in #health • 6 years agoSummer's nutrition tipsStay healthy 😊dtsurabhiverma (25)in #health • 6 years agoWeight loss and PineappleNatural weigth loss by pineapple: Nutritional Values Pineapple Serving Size: 1 cup diced Calories: 77 Fat: 0 g…dtsurabhiverma (25)in #health • 7 years agoRed wine & health:There are no negative effects on the body, if red wine is not consumed excessively. In order to get the health…dtsurabhiverma (25)in #health • 7 years agoHealth is wealthExercise to be fit,not skinny . Eat to nourish your body and always .Ignore the haters ,doubters & unhealthy examples…dtsurabhiverma (25)in #blooddonation • 7 years agoUseful Information for blood donaters:Here are some tips on what to eat before and after giving blood, which should help prevent any wooziness. Don't…dtsurabhiverma (25)in #broccoli • 7 years agoBroccoli and Weight lossBroccoli: Broccoli belongs to the cruciferous vegetable family, which includes kale, cauliflower, Brussels sprouts…dtsurabhiverma (25)in #ketodiet • 7 years ago"Does keto diet really works.."Obesity and metabolic diseases have become the world's biggest health problems. This article explains how a…dtsurabhiverma (25)in #diet • 7 years agoWhy breakfast is a most important meal of the day :Here are some healthy habits to start your weight loss. Eat breakfast "It's too hard to prepare before work."…dtsurabhiverma (25)in #nutrition • 7 years agoDiet to reduce harmful effects of smogA healthy diet is the best way to minimize the harmful effects of air pollution. Include some given fruits, vegetables…dtsurabhiverma (25)in #diet • 7 years agoThe Nutritionist #introducing myselfHello people, First of all let me introduce myself.. I'm Surabhi Verma (M.sc., M.phil- Foods & Nutrition) from India…