#22KILL 22 Push-ups for 22 Days [Day 18] 22天的22次掌上压挑战
| Current city(所在城市) | 马来西亚吉隆坡 | Kuala Lumpur Malaysia |
| Weather (天气) | 阴29度 | Cloudy 29'C |
| Exercise (运动展示） | 掌上压 | Push ups |
| Focus(注重部分) | 上半身 | Upper body |
Day 18
Another chapter had began. I'm a big fan of Hong Kong Chinese SciFi - Wesley. I always wanted to write my own fictional character, but a more realistic and down to earth person. So I did and here it is, lemme introduce you to Bob Larry Davids from https://steemit.com/@bobdavids, a fictional character that likes to get involved in all kind of freaky stuff. If you're free enough and understand Chinese or have a thing with Chinese and don't mind to translate, please head over and give it a follow and start supporting my work. Let's not drag too far, back to today's workout. As mentioned previous day I kicked on the road curb and cracked my toe and I'm having trouble to do the full scale push up, so have I improvised with knee push ups for my #22kill challenge.
新的单元开始了。我从小就是香港科幻小说头号人物卫斯理的超级粉丝。我一直以来都很想创造自己的一个科幻冒险家的角色，今次总算鼓起勇气高了一个更接近真是的冒险人。我来为大家介绍故事主角，鲍勃拉力.达维斯。如果大家对科幻探险有兴趣的可以过去 https://steemit.com/@bobdavids 看看这意味新进探险家，经验超差还经常错误百出的故事主角，更加人性化。好了，垃圾不多说。这里讲解一下今天的运动。由于昨天弄伤了脚趾头，未能作出完整的掌上压，所以用膝盖顶着上半身再做掌上压才不至于弄到交上的伤口裂开。
What is #22KILL
#22KILL is a global awareness program that helps to make civilians aware of the alarming suicide rate among veterans. To support the cause they have created a challenge to do 22 pushups once a day for 22 days. If you would like to get involved then simply do 22 pushups every day for 22 days and then nominated a friend to do the same. You can also donate to the #22KILL cause on their website.Why is it called #22KILL?In 2012, the VA released a Suicide Data Report that an average of 22 veterans are “KILLED By Suicide” (KBS) everyday. The name “22KILL” is meant to grab people’s attention, because our primary mission begins with raising awareness to the issue. Suicide prevention is a very difficult task to undertake, especially when the general public is unaware of the issue in the first place. In order to prevent or “fix” a problem, one must first learn and understand the problem itself and its causes. By educating ourselves, we’ll be able to identify the triggers that can lead someone to thoughts of suicide, and confront those issues as they come, rather than letting them accumulate into something much worse.
Supporting discontinued contests and to keep #cn-sport alive 延续 @tvb 的活动精神继续参与使用 #cn-sport 标记
Posted from my blog with SteemPress : http://davidke20.vornix.blog/2018/11/19/22kill-22-push-ups-for-22-days-day-18-22%e5%a4%a9%e7%9a%8422%e6%ac%a1%e6%8e%8c%e4%b8%8a%e5%8e%8b%e6%8c%91%e6%88%98/
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好长的小说啊👍 段落确实分少了😅晕啊😵
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STOPTo support your work, I also upvoted your post!
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yo man nice videos. i'm your 123rd subscriber btw :)
this is quite motivating haha keep going!
Thanks for stopping by! The world is our gym!
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