Mushrooms and their benefits

Many mushrooms think it's wrong to eat it because it grows on the surface of the ground or is rotted by dead wood. This fungus grows from the work of termites that make nests in the roots of trees, but only requires special conditions for these fungi to grow on the surface. This mushroom needs rain, why? because in addition to the temperature and soil moisture that determine the results of this fungus, this fungus also requires soft growing media to penetrate from hard soil.

This fungus has a brownish black upper hood.
The bottom hood is white.
The mushroom handle is also white.
small size compared to moon fungus.
Growth is never alone, there are always flocks around where I find it.
These fungi are usually sauteed mixed with river ferns to replace side dishes or fish.

Mushrooms also contain very high protein
Protein levels in mushrooms are very good for body health. By eating this mushroom, we will have large, perfectly formed muscles. No longer like malnutrition.

Mushrooms also contain fat
Fats in mushroom vegetables or commonly called fats that play an important role in blood metabolism. With this good fat, blood will flow smoothly in the blood vessels. Especially in the arteries, it will be free from the risk of bad fat deposits.

Mushrooms also have a level of substance
Iron levels in the benefits of mushrooms are really good for the human body. Because we will avoid anemia. Although not classified as a disease that is considered dangerous by society, anemia can actually make our body weak throughout the day. So this is really not good for health.

Mushrooms Can arouse appetite
Our appetite will also be good by eating mushrooms. Therefore, we need the intake of mushrooms that can act like curcuma, this appetite enhancer. By eating this, you really will eat.

Mushrooms can prevent damage to nerve cells
Damage to nerve cells can occur due to physical trauma such as being hit. Or because of the causes of biological chemistry, for example due to viruses, bacteria, or lack of certain substances. Therefore, to be able to cure nerve cell damage in the human body. Then our body needs the benefits of this mushroom.

Mushrooms can overcome pain in the stomach (ulcer)
Chronic stomach ulcers can be cured by eating mushroom vegetables. By consuming this fungus, your stomach acid production will decrease. And you don't need to feel too tired to face a stomachache that doesn't heal. Not to mention the nausea that always tortures patients.

Mushrooms can also prevent heart disease
The benefits of mushrooms can also prevent coronary heart disease. By eating this mushroom, our heart will pump strong blood. And its function will always be normal, even though we are getting older (old).

Mushrooms can also treat skin diseases
The benefits of mushrooms can overcome diseases in human skin.
Mushrooms can also prevent cancer.
Efficacy in fungi can prevent cancer.
It turns out that the efficacy of fungi can sharpen vision (eyes)
The content of beta carotene in mushrooms is very good for honing our (human) vision.

SettingsISO180 | 2.7mm | f/2 | 1//33s

---

---

Category	photography foodphotography
Camera	ASUS
Lens	Smartphone ASUS T00F
Settings	ISO180 | 2.7mm | f/2 | 1/50s
Location	Angan, Darussalam, Aceh Besar

---

---

The original work of this article may be useful as a guide for beginners in Steemit.

---

STEEM ON!

---

Get More Upvotes with SteemFollower by following this link : Here

---

---

THANK YOU FOR VISITING MY BLOG

Thanks for reading and all the support, Steemit!!

Dont forget to Upvote & Resteem!!!