Yeah, those are good foundational thoughts :) As mentioned, conditioning your mind is helpful. What I've found works for me is all the positivity right here on this platform. Negativity is rife so with so much positive out here (not just posts) it makes me feel happy and at peace. Remember, people tend to frown upon upvoting your own comments :) Your own posts, all good. Here's a great article by @stellebelle. Check it out :) https://steemit.com/shitcomments/@stellabelle/follow-4-follow-desperation-steal-these-steemit-post-titles-i-dare-you. Cheers!!!