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RE: Animated Drills for Mastering the Crow Pose and Beyond
Why, after a while kakasana becomes sukhasana and you can practice dhyana in it. And having a baby just to strengthen your arms for crow pose is a little bit of an overkill, don’t you think? :)
You surely know the concept of sthira and sukha. If sukha prevails, you have to to put in more effort to keep the mind focused again.
You're very right there. I'm turning into living proof!