Inner Knowing
Just did my first intuitively led yoga asana session. No format page of poses to lead me. No obsessing over doing the same thing, balanced, on each side. Only breath, body and feeling were my guides.
I feel now like I’m vibrating. ✨
Alive!
Peace and exhilaration in one. 🌟🙌🏽
We can only lead ourself or others to the point that we are awake. And when the student is ready, the teacher always appears.
Seems my inner teacher is beginning to rouse.
(Nico dropped through as well 😂)
Sixth photo is funny:) Nico posed for photo :)
Sixth photo is funny:) Nico posed for photo :)
Huh Nico want to get a photos with you lol!!
Following the sequence of photos is like Nico came, checked your asanas and left his student proud.
Every day yoga :)
I really like it. Is hart to make it a part of the Day. Im really impressed
Excellent post my friend 👌
Thats my favorite way to do yoga. Just get on to the mat, get into the body, and follow the feeling of how it wants to move. Results in the most pleasurable and blissful states. Asanas can be an orientation but are not necessary :)
healthy life is always fun, keep the spirit
It is good to let the intuition lead sometimes. Your inner knowing can be surprisingly on point, doing exactly what is needed in the moment.
Hello m, sorry to bother you please.
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