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RE: Why Not Yoga?

in #yoga6 years ago

Thanks for the TED talk link -- that was great. It really reminded me of a YouTube video I've seen which speaks to the same idea. Check it out here.

Haven't made it out to a yoga class yet -- but I'm still stretching at home. It's actually pretty nice this way -- especially when my dogs come over and do some downward dog stretching with me ;)

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