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RE: Does a Headstand a Day Keep the Aging Away? [Old Post Reblog]

in #yoga6 years ago

I tell myself like, every day, that I need to get out my yoga mat and do a routine. I feel SO much better when I do and particularly when I work up to a point where I can do things like headstands! They do make you feel young and happy.

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Agreed! And yet, it's always so hard to convince yourself to even get on the mat! I haven't practiced in ages, but I did a short routine the other day and felt amazing.. It's just so hard to get into when you get out of the habit, but its so beneficial!

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